🦀 INSTANT POT CRAB LEGS w STEAMED ARTICHOKE
▪️ @oceanmistfarms Artichoke*
▪️ @krogerco Snow Crab Leg Clusters*
▪️ @pvt_selection Garlic, Parmesan & Basil Butter (6)

CRAB LEGS
Thanks to @pressureluckcooking for the breakdown!
https://pressureluckcooking.com/instant-pot-crab-legs-garlic

🌀 Cooked in @instantpotofficial 6Q Instant Pot
Cook 2min (thawed) / 4min frozen on Manual/High Pressure + Quick Release – rest 5min in pot before serving

Don’t have an Instant Pot?
@natashaskitchen has you covered…
https://natashaskitchen.com/crab-legs

ARTICHOKE
🌀 Cooked in @cooksessentials (QVC) 3Q Mini Pressure Cooker
Trim artichoke stem (and petal tips if needed).  Rinse to remove any dirt between the petals.  Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min med / 25min lrg or multiples on Manual/High Pressure + Natural Release

Stovetop Version:
https://www.gimmesomeoven.com/how-to-cook-and-eat-an-artichoke

Instant Pot Duo 6Q
https://amzn.to/3qfugrm
Instant Pot Accessories Pack
https://amzn.to/39ufWV5

VERDICT: 🥄🥄🥄🥄🥄
5 Spoons Up
🤤😍🤤😋 SOOOOOO GOOD…I will never do crab legs any other way again. I think this may be the solution to the precooked crayfish as well…

✳️ CALORIES: 550
💜 Better Balance+ / WW Purple: 6pts
💙 Better Balance / WW Blue: 6pts
💚 Sugar Smart / WW Green: 8pts

🐷 MUSHROOM SMOTHERED PORK w POTATOES & BEANS
▪️ @krogerco Bone in Center Cut Pork Chop (8)
▪️ Homemade Instant Pot Bone Broth
▪️ @simpletruthorganic Fresh Rosemary & Thyme
▪️ @misfitsmarket Organic Garlic, Ginger, Lemon
▪️ @krogerco Cornstarch

▪️ @misfitsmarket Organic Yukon Gold Potato, Green Beans, Spring Onion
▪️ @krogerco Pomegranate
▪️ @aldiusa Tuscan Garden Asian Sesame Dressing (2)
▪️ @krogerco 0% Greek Yogurt

VERDICT: 🥄🥄🥄🥄
4 Spoons Up

✳️ CALORIES: 767
💜 Better Balance+ / WW Purple: 10pts
💙 Better Balance / WW Blue: 15pts
💚 Sugar Smart / WW Green: 16pts

🍒 SNACKS
▪️ @misfitsmarket Organic Mandarins x4
▪️ @misfitsmarket Organic Honeycrisp Apple

✳️ CALORIES: 228
💜 Better Balance+ / WW Purple: 0pts
💙 Better Balance / WW Blue: 0pts
💚 Sugar Smart / WW Green: 0pts