WHAT I EAT IN A DAY ON WW PURPLE – Chicken Wontons


πŸ₯Ÿ CHICKEN WONTONS
β–ͺ️ @bibigo Chicken & Vegetable Wonton – x13 (6)
β–ͺ️ @misfitsmarket Organic Green Beans, Lemon
β–ͺ️ Leftover Pasta Salad (all zero items on Purple)

WONTONS
πŸ”² Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 3min – Middle Rack – did not turn/flip
400Β° for 5min on disposable parchment sheets

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6

BEANS
πŸ’¨ Steamed in @goodcookcom Microwave Steamer
5min on High

Good Cooks Microwave Steamer
https://amzn.to/3qcHXHf

✳️ CALORIES: 433
πŸ’œ Better Balance+ / WW Purple: 6pts
πŸ’™ Better Balance / WW Blue: 9pts
πŸ’š Sugar Smart / WW Green: 9pts


🍱 SMOKED SALMON & VEG PICKY PLATE
β–ͺ️ @hemisfares Beechwood Cold Smoked Salmon
β–ͺ️ @misfitsmarket Organic English Cucumber, Grape Tomatoes
β–ͺ️ @simpletruth Rosemary & Olive Oil Multigrain Crackers – x15 (3)
β–ͺ️ @lantana Edamame Hummus – 3tbsp (2)
β–ͺ️ @daisybrand 2% Cottage Cheese – Β½c (2)
β–ͺ️ @sartori Merlot Cheese – Β½oz (2)

✳️ CALORIES: 724
πŸ’œ Better Balance+ / WW Purple: 9pts
πŸ’™ Better Balance / WW Blue: 9pts
πŸ’š Sugar Smart / WW Green: 11pts


πŸ’ SNACKS
β–ͺ️ @misfitsmarket Organic Mandarin
β–ͺ️ @krogerco Red Anjou Pear x2

✳️ CALORIES: 189
πŸ’œ Better Balance+ / WW Purple: 0pts
πŸ’™ Better Balance / WW Blue: 0pts
πŸ’š Sugar Smart / WW Green: 0pts


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