WHAT I EAT IN A DAY ON WW PURPLE – Chicken Wontons


๐ŸฅŸ CHICKEN WONTONS
โ–ช๏ธ @bibigo Chicken & Vegetable Wonton – x13 (6)
โ–ช๏ธ @misfitsmarket Organic Green Beans, Lemon
โ–ช๏ธ Leftover Pasta Salad (all zero items on Purple)

WONTONS
๐Ÿ”ฒ Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 3min – Middle Rack – did not turn/flip
400ยฐ for 5min on disposable parchment sheets

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6

BEANS
๐Ÿ’จ Steamed in @goodcookcom Microwave Steamer
5min on High

Good Cooks Microwave Steamer
https://amzn.to/3qcHXHf

โœณ๏ธ CALORIES: 433
๐Ÿ’œ Better Balance+ / WW Purple: 6pts
๐Ÿ’™ Better Balance / WW Blue: 9pts
๐Ÿ’š Sugar Smart / WW Green: 9pts


๐Ÿฑ SMOKED SALMON & VEG PICKY PLATE
โ–ช๏ธ @hemisfares Beechwood Cold Smoked Salmon
โ–ช๏ธ @misfitsmarket Organic English Cucumber, Grape Tomatoes
โ–ช๏ธ @simpletruth Rosemary & Olive Oil Multigrain Crackers – x15 (3)
โ–ช๏ธ @lantana Edamame Hummus – 3tbsp (2)
โ–ช๏ธ @daisybrand 2% Cottage Cheese – ยฝc (2)
โ–ช๏ธ @sartori Merlot Cheese – ยฝoz (2)

โœณ๏ธ CALORIES: 724
๐Ÿ’œ Better Balance+ / WW Purple: 9pts
๐Ÿ’™ Better Balance / WW Blue: 9pts
๐Ÿ’š Sugar Smart / WW Green: 11pts


๐Ÿ’ SNACKS
โ–ช๏ธ @misfitsmarket Organic Mandarin
โ–ช๏ธ @krogerco Red Anjou Pear x2

โœณ๏ธ CALORIES: 189
๐Ÿ’œ Better Balance+ / WW Purple: 0pts
๐Ÿ’™ Better Balance / WW Blue: 0pts
๐Ÿ’š Sugar Smart / WW Green: 0pts


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