New Week Start – Lots of goodies today!

🥣 ZUPPA TOSCANA COPYCAT (2 servings)
▪️ @misfitsmarket Organic Yukon Gold Potato, Green Curly Kale, Garlic, Pearl Onions,
▪️ @simpletruth Uncured Hardwood Smoked Turkey Bacon – 2 slices (1)
▪️ @krogerco Cornstarch
▪️ @kettleandfire Organic Chicken Bone Broth
▪️ @fairlife 2% Milk – ½c (2)
▪️ @jennieo Taco Seasoned Turkey Sausage – 3oz (3) (use whatever sausage you like. You can make your own for 0️⃣ points with 99% fat free turkey breast)

Thanks to @simplyscratch and @godairyfree for the sausage inspiration…
https://www.simplyscratch.com/2019/10/homemade-turkey-breakfast-sausage.html

https://www.godairyfree.org/alisa-s-blog/alisa-s-milk-free-blog/frugal-foodie-friday-extra-lean-homemade-turkey-sausage

Thanks to @thepounddropper and @skinnykitchen for the soup inspiration.
https://thepounddropper.com/skinny-zuppa-toscana-olive-garden-copycat
(The Pound Dropper has Stove Top , Crockpot and Instant Pot directions)

https://www.skinnykitchen.com/recipes/%EF%BB%BFolive-garden-zuppa-toscana-made-skinny
There are lots of variations out there – find one that works for you…

Quick directions (full direction in recipes)
🔹 Brown off sausage, garlic, onions on Saute mode.
🔹 Add potatoes, stock, any additional vegetables
🔹 Cook 5min on Manual/High Pressure + Natural Release (about 10min)
🔹 Mix Milk/Cornstarch. Add mixture + Kale, turn on Saute and cook an additional 3 min or until Kale is soft.
🔹 Serve immediately.

Instant Pot Duo 6Q
https://amzn.to/3qfugrm
Instant Pot Accessories Pack
https://amzn.to/39ufWV5

🥗 SUPERFOOD SALAD
▪️ @officialaerogarden Hydroponic Salad Blends, Kale, Tatsoi
▪️ @krogerco Stir Fry Veggies (veg only)
▪️ @misfitsmarket Organic Mini Peppers, Grape Tomatoes, Mini Cucumber, Purple Daikon Radish, Pea Shoots
▪️ @loreto Caperberries
▪️ @greatvalue Hearts of Palm
▪️ @modernmill Summer Symphony Salad Toppers – 2tbsp (3)
▪️ Homemade Lemon Poppyseed Dressing*

🍋 HOMEMADE LEMON POPPYSEED DRESSING
▪️ @krogerco 0% Greek Yogurt – ½c
▪️ @frenchs Dijon Mustard – 2tbsp
▪️ @misfitsmarket Organic Lemon – 3tbsp juice
▪️ @oakbarrel Nine Low Sodium Soy Sauce – 1tbsp
▪️ @oasisworldmarket Black Poppyseed – 1tbsp
[Adjust to your individual taste]

✳️ CALORIES: 446
💜 Better Balance+ / WW Purple: 6pts
💙 Better Balance / WW Blue: 8pts
💚 Sugar Smart / WW Green: 8pts

🦐 SHRIMP ALFREDO
▪️ @pvt_selection Argentinan Red Shrimp
▪️ @anniechuns Maifun Brown Rice Noodles
▪️ @misfitsmarket Organic Broccoli
▪️ @pvt_selection Garlic, Parmesan & Basil Butter – ¾tbsp (2)
▪️ Homemade Skinny Alfredo Sauce* – ¼c (3)

Thanks to @40aprons for the Alfredo inspiration:
https://40aprons.com/cottage-cheese-alfredo/#wprm-recipe-container-10557

Had with the rest of my Superfood Salad from lunch. Alfredo Sauce worked out well! I would switch the noodles back to a thicker one next time though.

✳️ CALORIES: 531
💜 Better Balance+ / WW Purple: 9pts
💙 Better Balance / WW Blue: 15pts
💚 Sugar Smart / WW Green: 15pts

🍒 SNACKS
▪️ @krogerco 0% Greek Yogurt
▪️ @domino Confectionery Sugar – 1tbsp (2)
▪️ Homemade Pomegranate Cranberry Compote – ¼c (1)
▪️ @wishfarms Blackberries, Blueberries
▪️ @erinbakers Chocolate Coconut Crunch – 2tbsp (2)

✳️ CALORIES: 203
💜 Better Balance+ / WW Purple: 5pts
💙 Better Balance / WW Blue: 5pts
💚 Sugar Smart / WW Green: 6pts

🐔 INSTANT POT CREAMY SALSA CHICKEN PREP
▪️ @perdue Chicken Breast – 12oz
▪️ @simpletruthorganic Medium Salsa – ½ jar / 1c
▪️ Homemade Dry Ranch Seasoning – 3tbsp
▪️ @happyfarms Neufchâtel Cheese – 3oz
[3 servings = 3pts/ea]

Instant Pot – 6Q
🔹 Mix seasoning with salsa
🔹 Pour Salsa in the bottom of the pot and add chicken breast on top (to avoid burn notice)
🔹 Set for 10min High pressure (add 3min if frozen) + Natural Release (about 10min)
🔹 When finished, open lid, add Neufchatel Cheese (or fat free cream cheese if you want), set lid on top and allow to sit for 10min to warm the cheese
🔹 Remove chicken, shred and recombine with the salsa/cheese