🐔 KFC FAMOUS BOWL COPYCAT w BROCCOLI & BLACK BEANS
▪️ @perdue Chicken Breast
▪️ @kikkomanusa Panko Breadcrumbs – ¼c (2)
▪️ @hodgsonmills Yellow Corn Meal – 1tbsp (1)
▪️ @frenchs Dijon Mustard
▪️ @valentina Mexican Hot Sauce
▪️ Garlic Powder, Himalayan Pink Salt, Rainbow Peppercorns

▪️ @misfitsmarket Organic Yukon Gold Potato
▪️ @simpletruth Plant Based Mayonnaise – 1tbsp (3)
▪️ @fairlife 2% Milk – 2tbsp

▪️ @kettleandfire Organic Beef Bone Broth
▪️ @krogerco Cornstarch

▪️@misfitsmarket Organic White Corn, Broccoli
▪️ @pvt_selection Garlic, Parmesan & Basil Butter – ½tbsp (1)

▪️ @emporiumselection Asiago Cheese – ⅓oz (1)
▪️ @krogerco Black Beans

Simple version from Felicia Keathly on Youtube
https://m.youtube.com/watch?v=QwLSbT7XBxk

Bigger family? Fear not – @thepounddropper has created it as a casserole here… https://thepounddropper.com/copycat-kfc-chicken-bowl-casserole

Want to do a mashed Cauliflower swap for the potatoes? Here’s an idea from @masonfit! https://masonfit.com/kfc-famous-bowl-recipe

✳️ CALORIES: 740
💜 Better Balance+ / WW Purple: 8pts
💙 Better Balance / WW Blue: 12pts
💚 Sugar Smart / WW Green: 15pts

🍒 SNACKS
▪️ @roldgold Tiny Twisters Pretzels – 1oz bag (3)
▪️ @happyfarms Port Wine Spreadable Cheese – 2tbsp (4)

✳️ CALORIES: 210
💜 Better Balance+ / WW Purple: 7pts
💙 Better Balance / WW Blue: 7pts
💚 Sugar Smart / WW Green: 7pts

🍎 High Point Meals – Since I generally only eat two meals/day, I eat a little differently than most people on this plan. Points may be higher than you are used to seeing.

👩🏻‍🍳 As part of my Autoimmune issues, my sense of taste has changed greatly… I need stronger seasonings to taste them – so like with any recipe – develop your own tastes… Omit things, substitute things, add flavors – fear not the #experimentsineating – you never know when you’ll find something incredible!

🍭 Reducing Points – If you choose to use sugar free/fat free products, your points may be significantly less in certain recipes.