🐷 PORK FAJITAS w PINEAPPLE SLAW
▪️ @krogerco Pork Loin – 4oz (3)
▪️ Dry Rub: Ground Cumin, Smoked Paprika, Chili Powder, Garlic Powder, Minced Onion, Light Brown Sugar (1), Sumac, 5 Salt / 5 Pepper Seasoning
▪️ @misfitsmarket Organic Red Onion, Bell Pepper, Bella Mushrooms
Pork inspired by recipes from @isabeleats and @allyscooking
▪️ @misfitsmarket Organic Purple Cabbage, Rainbow Carrots, Celeriac, Watermelon Radish, Jalapeño Pepper
▪️ @dole Pineapple Slices
▪️ @krogerco 0% Greek Yogurt
▪️ @marukan Rice Vinegar
Pineapple Slaw inspired by @littleandalot
▪️ @olemex_labanderita Carb Counter Tortilla Snack Size – 1x (1) *made 2, only ate 1*
▪️ @misfitsmarket Organic Zucchini, Grape Tomatoes, Lemon
▪️ @krogerco Spinach, Avocado – ¾ oz (1)
✳️ CALORIES: 373
💜 Better Balance+ / WW Purple: 6pts
💙 Better Balance / WW Blue: 6pts
💚 Sugar Smart / WW Green: 6pts
🦃 TURKEY SAUSAGE SPAGHETTI w BRUSSELS & SUNCHOKES
▪️ @jonesdairyfarm Turkey Sausage – 4 links (2)
▪️ @barilla Whole Grain Linguine
▪️ Instant Pot Marinara*
▪️ @emporiumselection Asiago – ½oz (2)
▪️ @misfitsmarket Organic Grape Tomatoes, Brussel Sprouts, Sunchokes, Spring Onion, Lemon
▪️ @krogerco 0% Greek Yogurt
▪️ @valentina Mexican Hot Sauce
🍅 BASIC INSTANT POT MARINARA
🍅 Tomatoes – ripe (but still firm) works best
🧅 Onions – I like Red Onion but anything from Spring Onions to Shallots will work
🌶️ Peppers – Bell, Poblano, Anaheim, Jalapeño or Shishito (*optional)
🍄 Mushroom (*optional)
🥕 Carrots/Celery (*optional)
🌿 Rosemary, Thyme, Oregano, Basil to taste
🧂 Seasoning of your choice to taste – I like Minced Onion, Parsley Flakes, Smoked Chili Sea Salt, Nutritional Yeast, Soy Sauce, Italian Seasoning
🔪 Roughly chop vegetables. Add everything to the pot and set for 25min on Pressure/Manual. Natural Release for 15min. No liquid added/needed as the tomatoes release plenty of their own.
🔹If you want a thicker sauce, add a can of tomato paste.
🔹If you want a smoother sauce, blend with an immersion blender or in a food processor.
Here are some other recipe versions:
My favorite NON Instant Pot [STOVE TOP] version
My favorite [Slow Cooker] version
▪️ @misfitsmarket Organic Mandarin x2
▪️ @krogerco Banana
▪️ @snyders_hanover Sourdough Pretzels – x2 (6)
▪️ @simpletruth Cauliflower Tzatziki Dip – 3tbsp (1)
✳️ CALORIES: 407
💜 Better Balance+ / WW Purple: 7pts
💙 Better Balance / WW Blue: 7pts
💚 Sugar Smart / WW Green: 7pts
🍎 High Point Meals – Since I generally only eat two meals/day, and don’t generally snack, I eat a little differently than most people on this plan. Points may be higher than you are used to seeing. I do not use sugar free, fat free, artificially sweetened or highly processed foods as a general rule (FF yogurt is an exception) as they flare up my autoimmune issues.
My goal is not to have as low point meals as possible…I am developing a sustainable, lifelong way of eating and changing my relationship with food forever… I eat everything on WW 💜 PURPLE… #eattherainbow
👩🏻🍳 As part of my Autoimmune issues, my sense of taste has changed greatly… I need stronger seasonings to taste them – so like with any recipe – develop your own tastes… Omit things, substitute things, add flavors – fear not the #experimentsineating – you never know when you’ll find something incredible!
🍭 Reducing Points – If you choose to use sugar free/fat free products, your points may be significantly less in certain recipes.
I’m not telling anyone to eat any certain way… Just sharing steps on my own Wellness Adventure….