WHAT I EAT IN A DAY – Pork Fajitas

๐Ÿท PORK FAJITAS w PINEAPPLE SLAW
โ–ช๏ธ @krogerco Pork Loin – 4oz (3)
โ–ช๏ธ Dry Rub: Ground Cumin, Smoked Paprika, Chili Powder, Garlic Powder, Minced Onion, Light Brown Sugar (1), Sumac, 5 Salt / 5 Pepper Seasoning
โ–ช๏ธ @misfitsmarket Organic Red Onion, Bell Pepper, Bella Mushrooms

Pork inspired by recipes from @isabeleats and @allyscooking
https://allyscooking.com/easyrecipe-print/1271-0
https://www.isabeleats.com/wprm_print/5409

โ–ช๏ธ @misfitsmarket Organic Purple Cabbage, Rainbow Carrots, Celeriac, Watermelon Radish, Jalapeรฑo Pepper
โ–ช๏ธ @dole Pineapple Slices
โ–ช๏ธ @krogerco 0% Greek Yogurt
โ–ช๏ธ @marukan Rice Vinegar

Pineapple Slaw inspired by @littleandalot
https://alittleandalot.com/pineapple-coleslaw/print/1692

โ–ช๏ธ @olemex_labanderita Carb Counter Tortilla Snack Size – 1x (1) *made 2, only ate 1*
โ–ช๏ธ @misfitsmarket Organic Zucchini, Grape Tomatoes, Lemon
โ–ช๏ธ @krogerco Spinach, Avocado – ยพ oz (1)

โœณ๏ธ CALORIES: 373
๐Ÿ’œ Better Balance+ / WW Purple: 6pts
๐Ÿ’™ Better Balance / WW Blue: 6pts
๐Ÿ’š Sugar Smart / WW Green: 6pts

๐Ÿฆƒ TURKEY SAUSAGE SPAGHETTI w BRUSSELS & SUNCHOKES
โ–ช๏ธ @jonesdairyfarm Turkey Sausage – 4 links (2)
โ–ช๏ธ @barilla Whole Grain Linguine
โ–ช๏ธ Instant Pot Marinara*
โ–ช๏ธ @emporiumselection Asiago – ยฝoz (2)
โ–ช๏ธ @misfitsmarket Organic Grape Tomatoes, Brussel Sprouts, Sunchokes, Spring Onion, Lemon
โ–ช๏ธ @krogerco 0% Greek Yogurt
โ–ช๏ธ @valentina Mexican Hot Sauce


๐Ÿ… BASIC INSTANT POT MARINARA
๐Ÿ… Tomatoes – ripe (but still firm) works best
๐Ÿง… Onions – I like Red Onion but anything from Spring Onions to Shallots will work
๐ŸŒถ๏ธ Peppers – Bell, Poblano, Anaheim, Jalapeรฑo or Shishito (*optional)
๐Ÿ„ Mushroom (*optional)
๐Ÿฅ• Carrots/Celery (*optional)
๐Ÿง„ Garlic
๐ŸŒฟ Rosemary, Thyme, Oregano, Basil to taste
๐Ÿง‚ Seasoning of your choice to taste – I like Minced Onion, Parsley Flakes, Smoked Chili Sea Salt, Nutritional Yeast, Soy Sauce, Italian Seasoning

๐Ÿ”ช Roughly chop vegetables. Add everything to the pot and set for 25min on Pressure/Manual. Natural Release for 15min. No liquid added/needed as the tomatoes release plenty of their own.

๐Ÿ”นIf you want a thicker sauce, add a can of tomato paste.
๐Ÿ”นIf you want a smoother sauce, blend with an immersion blender or in a food processor.

Here are some other recipe versions:
https://detoxinista.com/instant-pot-spaghetti-sauce
My favorite NON Instant Pot [STOVE TOP] version
https://minimalistbaker.com/easy-1-pot-marinara-sauce
My favorite [Slow Cooker] version
https://theskinnyishdish.com/wprm_print/2313

๐Ÿ’ SNACKS
โ–ช๏ธ @misfitsmarket Organic Mandarin x2
โ–ช๏ธ @krogerco Banana
โ–ช๏ธ @snyders_hanover Sourdough Pretzels – x2 (6)
โ–ช๏ธ @simpletruth Cauliflower Tzatziki Dip – 3tbsp (1)

โœณ๏ธ CALORIES: 407
๐Ÿ’œ Better Balance+ / WW Purple: 7pts
๐Ÿ’™ Better Balance / WW Blue: 7pts
๐Ÿ’š Sugar Smart / WW Green: 7pts

MEAL HIGHLIGHTS
๐ŸŽ High Point Meals – Since I generally only eat two meals/day, and don’t generally snack, I eat a little differently than most people on this plan. Points may be higher than you are used to seeing. I do not use sugar free, fat free, artificially sweetened or highly processed foods as a general rule (FF yogurt is an exception) as they flare up my autoimmune issues.

My goal is not to have as low point meals as possible…I am developing a sustainable, lifelong way of eating and changing my relationship with food forever… I eat everything on WW ๐Ÿ’œ PURPLE… #eattherainbow

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ As part of my Autoimmune issues, my sense of taste has changed greatly… I need stronger seasonings to taste them – so like with any recipe – develop your own tastes… Omit things, substitute things, add flavors – fear not the #experimentsineating – you never know when you’ll find something incredible!

๐Ÿญ Reducing Points – If you choose to use sugar free/fat free products, your points may be significantly less in certain recipes.

I’m not telling anyone to eat any certain way… Just sharing steps on my own Wellness Adventure….

From ๐Ÿณ Dumpy to ๐Ÿ‘‘ Diva
๐Ÿ“ฎ EMAIL
fromdumpytodiva2017@gmail.com
๐ŸŽญ FACEBOOK
https://www.facebook.com/groups/fromdumpytodiva
๐ŸŽฌ YOUTUBE
https://www.youtube.com/fromdumpytodiva2018
๐Ÿ“ธ INSTAGRAM
dumpytodiva

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