WHAT I EAT IN A DAY ON WW PURPLE – Laksa Soup & Thai Shrimp Cakes

🦐 THAI RED CURRY SHRIMP CAKES & LAKSA SOUP
β–ͺ️ @krogerco Mini Salad Shrimp
β–ͺ️ @krogerco Egg (yolk only)
β–ͺ️ @thaikitchen Red Curry Paste
β–ͺ️ @kikkomanusa Panko Breadcrumbs – ΒΌc (2)
β–ͺ️ @misfitsmarket Organic Spring Onion, Lemon, Cilantro, Ginger

β–ͺ️ @anniechuns Maifun Brown Rice Noodles
β–ͺ️ @porkwan Laksa Paste – 4tsp (2) πŸ’₯(new item) πŸ‘πŸΌ
β–ͺ️ @simpletruthorganic Lite Coconut Milk – Β½c (4)
β–ͺ️ @kettleandfire Organic Chicken Bone Broth
β–ͺ️ @sandbar Xlrg Shrimp
β–ͺ️ @misfitsmarket Organic Watermelon Radish, Mini Peppers, Shishito Pepper, Lemon, Ginger, Cilantro

Laksa Soup inspired by @thespruceeats, @tastemagazine and @olivemagazine – Thanks!
https://www.thespruceeats.com/laksa-soup-recipe-4172623

https://www.taste.com.au/recipes/quick-spicy-prawn-laksa/b1e2a79f-50c8-43bf-bc0c-cc40183c917f

https://www.olivemagazine.com/recipes/fish-and-seafood/prawn-laksa-spicy-noodle-soup/

SHRIMP CAKES
πŸ”² Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 3min – Middle Rack – flip at 6min
SHRIMP SETTING – 320Β° for 12min on disposable parchment sheets (added 3min for preheat)

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6

Shrimp Cakes inspired by @cookinglight – thanks!
https://www.cookinglight.com/recipes/red-curry-shrimp-cakes

CALORIES: 663
πŸ’œ Better Balance+ / WW Purple: 8pts
πŸ’™ Better Balance / WW Blue: 14pts
πŸ’š Sugar Smart / WW Green: 18pts

🐷 PORK, POLENTA & VEGGIES
β–ͺ️ @krogerco Pork Loin – 7oz (5)
β–ͺ️ Dry Rub: Ground Cumin, Smoked Paprika, Chili Powder, Garlic Powder, Minced Onion, Light Brown Sugar, Sumac, 5 Salt / 5 Pepper Seasoning

β–ͺ️ @sangennaro Basil & Garlic Polenta – 4oz (2)
β–ͺ️ @misfitsmarket Organic Baby Bella Mushrooms, Red Onion, Broccoli, Rainbow Carrot, Ginger
β–ͺ️ @kettleandfire Organic Chicken Bone Broth
β–ͺ️ @oakbarrel Nine Low Sodium Soy Sauce
β–ͺ️ @krogerco Cornstarch
β–ͺ️ @simpletruthorganic Fresh Sage, Thyme
β–ͺ️ @pvt_selection Garlic, Parmesan & Basil Butter – ΒΎtbsp (2)

CALORIES: 505
πŸ’œ Better Balance+ / WW Purple: 9pts
πŸ’™ Better Balance / WW Blue: 9pts
πŸ’š Sugar Smart / WW Green: 9pts

MEAL HIGHLIGHTS
🍎 High Point Meals – Since I generally only eat two meals/day, and don’t snack, I eat a little differently than most people on this plan. Points may be higher than you are used to seeing. I do not use sugar free, fat free, artificially sweetened or highly processed foods as a general rule (FF yogurt is an exception) as they flare up my autoimmune issues.

My goal is not to have as low point meals as possible…I am developing a sustainable, lifelong way of eating and changing my relationship with food forever… I eat everything on WW πŸ’œ PURPLE… #eattherainbow

πŸ‘©πŸ»β€πŸ³ As part of my Autoimmune issues, my sense of taste has changed greatly… I need stronger seasonings to taste them – so like with any recipe – develop your own tastes… Omit things, substitute things, add flavors – fear not the #experimentsineating – you never know when you’ll find something incredible!

🍭 Reducing Points – If you choose to use sugar free/fat free products, your points may be significantly less in certain recipes.

I’m not telling anyone to eat any certain way… Just sharing steps on my own Wellness Adventure….

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