
DAILY MEAL HIGHLIGHTS
βΉοΈ iTRACKBITES Better Balance / π WW PURPLE
π Whole Foods Focused
1οΈβ£8οΈβ£ Daily Points / 4οΈβ£2οΈβ£ Weekly Points
π RICE CHEX CEREAL & FRUIT
βͺοΈ @generalmills Rice Chex Cereal – ΒΎc (3)
βͺοΈ @fairlife 2% Milk – β
c (1)
βͺοΈ @krogerco Pomegranate
β³οΈ CALORIES: 166
π Better Balance+ / WW Purple: 4pts
π Better Balance / WW Blue: 4pts
π Sugar Smart / WW Green: 4pts



π₯© SIRLOIN STEAK, BROCCOLI & VEGGIE MASH
βͺοΈ @krogerco Sirloin Steak – 6oz (4)
βͺοΈ @misfitsmarket Organic Broccoli, Celeriac, Purple Head Turnip, Cauliflower, Daikon Radish, Leek, Garlic, Ginger
βͺοΈ @chefshamy French Onion w Asiago Butter – 1tbsp (3)
βͺοΈ @schar Ciabatta Roll (4)

STEAK
π² Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 3min – Middle Rack – did not turn/flip
STEAK SETTING – 390Β° for 12min in silicone baking tray
Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6
VEGGIES
π Cooked in @instantpotofficial 6Q Instant Pot
Turnip (whole), Celeriac (whole), Leek (cut into quarters to fit, Daikon (7in section, whole), Cauliflower
Cook 6min on STEAM setting + Natural Release
Instant Pot Duo 6Q
https://amzn.to/3qfugrm
Instant Pot Accessories Pack
https://amzn.to/39ufWV5

β³οΈ CALORIES: 554
π Better Balance+ / WW Purple: 12pts
π Better Balance / WW Blue: 14pts
π Sugar Smart / WW Green: 18pts



π SNACKS
βͺοΈ @sunkist Mandarins 3x
β³οΈ CALORIES: 111
π Better Balance+ / WW Purple: 0pts
π Better Balance / WW Blue: 0pts
π Sugar Smart / WW Green: 0pts

I’m not a big fan of Cauliflower but I got a beautiful head in my Misfits Market box last time and I decided to make it more appealing to me so I am more inclined to use and eat it.
I used some in a veggie mash tonight and broke up the rest to naturally dye.
Yellow – Tumeric
Pink – Eco Taste Dragonfruit Powder
Blue – Eco Taste Butterfly Pea Powder
Most people could just use food coloring but I avoid the artificial color dyes as they trigger autoimmune issues.
@theindigokitchen posted some colored cauli the other day and I was inspired. Going to let this soak overnight and see what we have tomorrow!
#eattherainbow #experimentsineating #makeitwork

