DAILY MEAL HIGHLIGHTS
βΉοΈ iTRACKBITES Better Balance / π WW PURPLE
π Whole Foods Focused
1οΈβ£8οΈβ£ Daily Points / 4οΈβ£2οΈβ£ Weekly Points

π· PORK LOIN CHOP, QUINOA SALAD & DYED SNOW MUSHROOMS
βͺοΈ @krogerco Pork Loin – 6oz (5)
βͺοΈ @kikkomanusa Panko Breadcrumbs – 2tbsp (1)
βͺοΈ @frenchs Dijon Mustard
βͺοΈ @lawrys Chili Lime Seasoning
βͺοΈ @oasisworldmarket Dried Snow Mushrooms
βͺοΈ Leftover Quinoa Salad (see yesterday) (2)
PORK / MUSHROOMS
π² Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 5min – Middle Rack – did not turn/flip
400Β° for 15min on disposable parchment sheets
Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6
π SNOW MUSHROOMS
#experimentsineating #kitchenwizardry
Dyed with Eco Taste Freeze Dried Powder
π Pink = Dragonfruit / π Blue = Butterfly Pea
β³οΈ CALORIES: 434
π Better Balance+ / WW Purple: 8pts
π Better Balance / WW Blue: 9pts
π Sugar Smart / WW Green: 10pts








π LEMON PEPPER CHICKEN ALFREDO & ASPARAGUS
Best meal I’ve had in awhile!! π―
βͺοΈ @perdue Chicken Breast
βͺοΈ @barilla Whole Grain Linguine
βͺοΈ @misfitsmarket Organic Broccoli, Lemon
βͺοΈ @palermo Lemon Pepper Seasoning
βͺοΈ @chianti Romano Cheese – 1tbsp (1)
βͺοΈ @newmansown Alfredo Sauce – ΒΌc (2)
βͺοΈ @schar Ciabatta Roll (4)
βͺοΈ @chefshamy French Onion Butter w Asiago – 1tbsp (3)
I haven’t made this in a long time – it is simplified version of a recipe like this:
https://www.cookingclassy.com/lemon-fettuccine-alfredo-with-grilled-chicken-and-broccoli
β³οΈ CALORIES: 684
π Better Balance+ / WW Purple: 10pts
π Better Balance / WW Blue: 15pts
π Sugar Smart / WW Green: 18pts


π SNACKS
βͺοΈ @grapemanfarms Green Seedless Grapes
βͺοΈ @misfitsmarket Organic Red Anjou Pear
β³οΈ CALORIES: 138
π Better Balance+ / WW Purple: 0pts
π Better Balance / WW Blue: 0pts
π Sugar Smart / WW Green: 0pts

