WHAT I EAT IN A DAY ON WW PURPLE – Chicken Alfredo

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / πŸ’œ WW PURPLE
🍎 Whole Foods Focused
1️⃣8️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

🐷 PORK LOIN CHOP, QUINOA SALAD & DYED SNOW MUSHROOMS
β–ͺ️ @krogerco Pork Loin – 6oz (5)
β–ͺ️ @kikkomanusa Panko Breadcrumbs – 2tbsp (1)
β–ͺ️ @frenchs Dijon Mustard
β–ͺ️ @lawrys Chili Lime Seasoning
β–ͺ️ @oasisworldmarket Dried Snow Mushrooms
β–ͺ️ Leftover Quinoa Salad (see yesterday) (2)

PORK / MUSHROOMS
πŸ”² Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 5min – Middle Rack – did not turn/flip
400Β° for 15min on disposable parchment sheets

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6

πŸ„ SNOW MUSHROOMS
#experimentsineating #kitchenwizardry
Dyed with Eco Taste Freeze Dried Powder
πŸ’— Pink = Dragonfruit / πŸ’™ Blue = Butterfly Pea

✳️ CALORIES: 434
πŸ’œ Better Balance+ / WW Purple: 8pts
πŸ’™ Better Balance / WW Blue: 9pts
πŸ’š Sugar Smart / WW Green: 10pts

πŸ” LEMON PEPPER CHICKEN ALFREDO & ASPARAGUS
Best meal I’ve had in awhile!! πŸ’―
β–ͺ️ @perdue Chicken Breast
β–ͺ️ @barilla Whole Grain Linguine
β–ͺ️ @misfitsmarket Organic Broccoli, Lemon
β–ͺ️ @palermo Lemon Pepper Seasoning
β–ͺ️ @chianti Romano Cheese – 1tbsp (1)
β–ͺ️ @newmansown Alfredo Sauce – ΒΌc (2)
β–ͺ️ @schar Ciabatta Roll (4)
β–ͺ️ @chefshamy French Onion Butter w Asiago – 1tbsp (3)

I haven’t made this in a long time – it is simplified version of a recipe like this:
https://www.cookingclassy.com/lemon-fettuccine-alfredo-with-grilled-chicken-and-broccoli

✳️ CALORIES: 684
πŸ’œ Better Balance+ / WW Purple: 10pts
πŸ’™ Better Balance / WW Blue: 15pts
πŸ’š Sugar Smart / WW Green: 18pts

πŸ’ SNACKS
β–ͺ️ @grapemanfarms Green Seedless Grapes
β–ͺ️ @misfitsmarket Organic Red Anjou Pear

✳️ CALORIES: 138
πŸ’œ Better Balance+ / WW Purple: 0pts
πŸ’™ Better Balance / WW Blue: 0pts
πŸ’š Sugar Smart / WW Green: 0pts

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