WHAT I EAT IN A DAY ON WW PURPLE – Copycat Chick-fil-A Market Salad

🥗 CHICK-FIL-A GRILLED CHICKEN MARKET SALAD
▪️ @marketside Baby Spinach
▪️ @misfitsmarket Organic Honeycrisp Apple, Pecans – 10 halves (3)
▪️ @wishfarms Blueberries
▪️ @footprintz Strawberries
▪️ @modernmill Summer Symphony Salad Topper – 2tbsp (3)
▪️ @vermontcreamery Cranberry Orange Goat Cheese – 1oz (3)
▪️ @perdue Chicken Breast
▪️ @lawrys Pollo Asado Seasoning
▪️ @palermo Lemon Pepper Seasoning

DRESSING
▪️ @freshfinds Organic Apple Cider Vinegar
▪️ @pompeian Grapeseed Oil – 1tsp (1)
▪️ @smittybeehoney Clover Honey – 1tbsp (4)
▪️ @italianvolcano Lime Juice
▪️ Seasoning – Garlic Powder, Salt & Pepper

Inspired by and based on this recipe by @dinnerthendessert
https://dinnerthendessert.com/chick-fil-a-market-salad

CHICKEN
🔲 Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 5min – Middle Rack – flip at 6min
CHICKEN SETTING – 380° for 12min in silicone baking tray

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6

✳️ CALORIES: 586
💜 Better Balance+ / WW Purple: 14pts
💙 Better Balance / WW Blue: 14pts
💚 Sugar Smart / WW Green: 17pts

🍝 SPAGHETTI BOLOGNESE w SPINACH SALAD
Something similar to this:
https://veronikaskitchen.com/pasta-with-meat-sauce

INSTANT POT MARINARA
▪️ @krogerco Tomato Puree or Crushed Tomatoes
▪️ @simpletruthorganic Tomato Paste
▪️ @dellalo Anchovy Fillets
▪️ @misfitsmarket Organic Parsley
▪️ @gell @ollies Minced Onion, Garlic Powder, Italian Seasoning
▪️ @simpletruthorganic Fresh Thyme, Rosemary

▪️ @shadybrookfarms 99% Lean Ground Turkey
▪️ @gell @ollies Minced Onion, Garlic Powder, Italian Seasoning
▪️ @barilla Whole Grain Linguine
▪️ @chianti Romano Cheese – 1½tbsp (1)
▪️ @misfitsmarket Organic Green Beans
▪️ @thatssmart Steak Sauce
▪️
SPINACH FRUIT SALAD
▪️ @marketside Baby Spinach
▪️ @halosfun Mandarins
▪️ @wishfarms Blueberries
▪️ @footprintz Strawberries
▪️ @grapemanfarms Green Seedless Grapes
▪️ @speciallyselected @aldiusa Stuffed Queen Olives – 4x (1)
▪️ Homemade Lemon Poppyseed Dressing

Bee’s Journey
https://youtube.com/channel/UCzOj_hizpiehtJ7JyfhTLJQ

✳️ CALORIES: 610
💜 Better Balance+ / WW Purple: 2pts
💙 Better Balance / WW Blue: 7pts
💚 Sugar Smart / WW Green: 8pts

🍒 SNACKS
▪️ @misfitsmarket Organic Gold Potato
▪️ @krogerco 0% Greek Yogurt
▪️ Instant Pot Marinara
▪️ @halosfun Mandarin

✳️ CALORIES: 262
💜 Better Balance+ / WW Purple: 0pts
💙 Better Balance / WW Blue: 0pts
💚 Sugar Smart / WW Green: 0pts

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