WHAT I EAT IN A DAY ON WW PURPLE – Chimichurri Barramundi (HELLO FRESH) / Lemon Dill Barramundi

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / πŸ’œ WW PURPLE
🍎 Whole Foods Focused
1️⃣9️⃣ Daily Points / 4️⃣2️⃣ Weekly Points


🍎 I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing. If you choose to use sugar free/fat free product substitutions, your points may be significantly less in some cases.

πŸ‘©πŸ»β€πŸ³ HELLO FRESH Chimichurri Barramundi w/ Salad
β–ͺ️ @hellofresh Barramundi, Israeli Couscous (7), Carrots, Cumin, Garlic, Lemon, Cilantro, Vegetable Concentrate
β–ͺ️ @misfitsmarket Organic English Cucumber, Pea Shoots, Sugar Snaps
β–ͺ️ @krogerco Artisanal Lettuce
β–ͺ️ @oasisworldmarket Pickled Radish
β–ͺ️ @driscolls Blackberries, Raspberries
β–ͺ️ @wishfarms Blueberries
β–ͺ️ @vermontcreamery Cranberry Orange Goat Cheese (2)
β–ͺ️ @loreto Lemon Stuffed Spanish Olives (2)

BARRAMUNDI
πŸ”² Cooked in:
@gowiseusa 17Q Mojave Air Fryer Oven
Preheated for 3min – Middle Rack – did not turn/flip
CARROTS – 400Β° for 15min on disposable parchment sheets
BARRAMUNDI – add after the 15min and cook for another 10min

Mojave Air Fryer Oven
https://amzn.to/2MN860W
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6


POINTS REDUCTION OPTIONS
You could make this 0️⃣ on Purple by using Whole Wheat Couscous or swapping for another 0pt grain such as brown rice, quinoa etc and omitting the olives and goat cheese from the salad.

✳️ CALORIES: 624
πŸ’œ WW Purple: 11pts
πŸ’™ WW Blue: 11pts
πŸ’š WW Green: 14pts

🐠 Lemon Dill Barramundi w Artichoke and Potato Mash
β–ͺ️ @hellofresh Barramundi
β–ͺ️ @misfitsmarket Organic Lemon, Dill
β–ͺ️ @krogerco Cornstarch
β–ͺ️ @oceanmistfarms Artichoke
β–ͺ️ @pvt_selection Purple Potatoes
β–ͺ️ @foodclub Fat Free Cream Cheese (1)
β–ͺ️ @fairlife 2% Milk (1)
β–ͺ️ @greatvalue Garlic, Parmesan & Basil Butter (6)

“INSTANT POT” ARTICHOKE
πŸŒ€ Cooked in @cooksessential 3Q Mini Cooker
Trim artichoke stem (and petal tips if needed). Rinse to remove any dirt between the petals. Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min on Manual/High Pressure + Natural Release

Stovetop Version:
https://www.gimmesomeoven.com/how-to-cook-and-eat-an-artichoke

✳️ CALORIES: 550
πŸ’œ Better Balance+ / WW Purple: 8pts
πŸ’™ Better Balance / WW Blue: 12pts
πŸ’š Sugar Smart / WW Green: 15pts

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