WHAT I EAT IN A DAY ON WW PURPLE – Steak & Salad / Soup & Sandwich

DAILY MEAL HIGHLIGHTS
โ„น๏ธ iTRACKBITES Better Balance / ๐Ÿ’œ WW PURPLE
๐ŸŽ Whole Foods Focused
1๏ธโƒฃ9๏ธโƒฃ Daily Points / 4๏ธโƒฃ2๏ธโƒฃ Weekly Points

๐ŸŽ I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

๐Ÿฅฉ Steak, Chili Potato & Salad
โ–ช๏ธ @krogerco Top Round – 7oz (4)
โ–ช๏ธ @thatssmart Steak Sauce
โ–ช๏ธ @friendlyfarms @aldiusa 0% Greek Yogurt
โ–ช๏ธ @misfitsmarket Organic Purple Potatoes, Mini Peppers, Watermelon/Green Meat Radishes, Snap Peas
โ–ช๏ธ @krogerco Stir Fry Veggies, Scallion
โ–ช๏ธ @simpletruthorganic Chili Beans
โ–ช๏ธ @tuscangarden @aldiusa Asian Sesame Dressing – 2tbsp (4)
โ–ช๏ธ @naturalcravings Roasted Corn Nuts – ยฝoz (2)

โœณ๏ธ CALORIES: 729
๐Ÿ’œ Better Balance+ / WW Purple: 10pts
๐Ÿ’™ Better Balance / WW Blue: 14pts
๐Ÿ’š Sugar Smart / WW Green: 16pts

 

๐Ÿฅฃ Broccoli Cheese Soup & Ham Cheese Sandwich
โ–ช๏ธ @healthylife 35 Calorie Whole Wheat Bread x2 (2)
โ–ช๏ธ @foodclub 2% Sharp American Cheese Single (2)
โ–ช๏ธ @chosenfoods Avocado Oil Wasabi Mayo – ยฝtbsp (2)
โ–ช๏ธ @simpletruth Uncured Smoked Ham – 2.5oz (2)
โ–ช๏ธ @misfitsmarket Organic Watermelon Radish, Beefsteak Tomato, Pea Shoots
โ–ช๏ธ @krogerco Spinach
โ–ช๏ธ @fritolays Doritos (4)
โ–ช๏ธ @progresso Light Broccoli Cheese Soup (8)
Magic Math rounded down

โœณ๏ธ CALORIES: 650
๐Ÿ’œ Better Balance+ / WW Purple: 19pts
๐Ÿ’™ Better Balance / WW Blue: 19pts
๐Ÿ’š Sugar Smart / WW Green: 19pts


๐Ÿ’ SNACKS
โ–ช๏ธ @misfitsmarket Organic Fuji Apple, Black Plums, Kiwi
โ–ช๏ธ @grapemanfarms Green Seedless Grapes
โ–ช๏ธ @wishfarms Blackberries, Blueberries
โ–ช๏ธ @oasisworldmarket Kumquats

โœณ๏ธ CALORIES: 115
๐Ÿ’œ Better Balance+ / WW Purple: 0pts
๐Ÿ’™ Better Balance / WW Blue: 0pts
๐Ÿ’š Sugar Smart / WW Green: 0pts

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