WHAT I EAT IN A DAY ON WW PURPLE – Steak & Salad / Soup & Sandwich

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / πŸ’œ WW PURPLE
🍎 Whole Foods Focused
1️⃣9️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

🍎 I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

πŸ₯© Steak, Chili Potato & Salad
β–ͺ️ @krogerco Top Round – 7oz (4)
β–ͺ️ @thatssmart Steak Sauce
β–ͺ️ @friendlyfarms @aldiusa 0% Greek Yogurt
β–ͺ️ @misfitsmarket Organic Purple Potatoes, Mini Peppers, Watermelon/Green Meat Radishes, Snap Peas
β–ͺ️ @krogerco Stir Fry Veggies, Scallion
β–ͺ️ @simpletruthorganic Chili Beans
β–ͺ️ @tuscangarden @aldiusa Asian Sesame Dressing – 2tbsp (4)
β–ͺ️ @naturalcravings Roasted Corn Nuts – Β½oz (2)

✳️ CALORIES: 729
πŸ’œ Better Balance+ / WW Purple: 10pts
πŸ’™ Better Balance / WW Blue: 14pts
πŸ’š Sugar Smart / WW Green: 16pts

 

πŸ₯£ Broccoli Cheese Soup & Ham Cheese Sandwich
β–ͺ️ @healthylife 35 Calorie Whole Wheat Bread x2 (2)
β–ͺ️ @foodclub 2% Sharp American Cheese Single (2)
β–ͺ️ @chosenfoods Avocado Oil Wasabi Mayo – Β½tbsp (2)
β–ͺ️ @simpletruth Uncured Smoked Ham – 2.5oz (2)
β–ͺ️ @misfitsmarket Organic Watermelon Radish, Beefsteak Tomato, Pea Shoots
β–ͺ️ @krogerco Spinach
β–ͺ️ @fritolays Doritos (4)
β–ͺ️ @progresso Light Broccoli Cheese Soup (8)
Magic Math rounded down

✳️ CALORIES: 650
πŸ’œ Better Balance+ / WW Purple: 19pts
πŸ’™ Better Balance / WW Blue: 19pts
πŸ’š Sugar Smart / WW Green: 19pts


πŸ’ SNACKS
β–ͺ️ @misfitsmarket Organic Fuji Apple, Black Plums, Kiwi
β–ͺ️ @grapemanfarms Green Seedless Grapes
β–ͺ️ @wishfarms Blackberries, Blueberries
β–ͺ️ @oasisworldmarket Kumquats

✳️ CALORIES: 115
πŸ’œ Better Balance+ / WW Purple: 0pts
πŸ’™ Better Balance / WW Blue: 0pts
πŸ’š Sugar Smart / WW Green: 0pts

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