DAILY MEAL HIGHLIGHTS
βΉοΈ iTRACKBITES Better Balance / π WW PURPLE
π Whole Foods Focused
1οΈβ£8οΈβ£ Daily Points / 4οΈβ£2οΈβ£ Weekly Points
π I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.Β If you substitute sugar free/fat free products, your points may be significantly less in some cases.


π©π»βπ³ HELLO FRESH Creamy Dill Chicken
βͺοΈ @hellofresh Kit – Chicken Cutlets, Purple Potatoes, Asparagus, Chicken Stock Concentrate, Dijon Mustard, Sour Cream (3), Dill
βͺοΈ @kikkomanusa Panko Breadcrumbs – 3tbsp (1)
βͺοΈ @foodclub Grated Italian Cheese Blend (1tsp = 0)



CHICKEN / POTATOES
π² Cooked in:
@gowiseusa 26Q Air Fryer Oven
Preheated for 5min – Middle Rack – did not turn/flip
400Β° for 12min on disposable parchment sheets
26Q Air Fryer Oven / Dehydrator
https://tinyurl.com/dpb2evs
Silicone Baking Trays
https://amzn.to/2MN8tbQ
Disposable Parchment Steamer Sheets
https://amzn.to/39noFsc
Reusable Silicone Steamer Sheets
https://amzn.to/3siLXI6
β³οΈ CALORIES: 526
π Better Balance+ / WW Purple: 4pts
π Better Balance / WW Blue: 8pts
π Sugar Smart / WW Green: 11pts




π₯ DINNERLY Zucchini Parm Hero w Salad
βͺοΈ @dinnerly Kit – Bagette – 5oz (7), Zucchini, Marinara Sauce – 3tbsp (1), Fontina Cheese – 1oz (4), Pizza Spice Blend, Garlic, Romaine Lettuce
βͺοΈ @misfitsmarket Organic Red Onion, Mini Peppers, Watermelon Radish, English Cucumber
βͺοΈ @krogerco Stir Fry Veggies
βͺοΈ @organicville Sundried Tomato Vinaigrette – 2tbsp (2)

ZUCCHINI PARM HERO
π² Cooked in:
@gowiseusa 26Q Air Fryer Oven
Preheated for 5min – Middle Rack – did not turn/flip
TOAST SETTING – 400Β° for 12min on disposable parchment sheets
β³οΈ CALORIES: 557
π Better Balance+ / WW Purple: 14pts
π Better Balance / WW Blue: 14pts
π Sugar Smart / WW Green: 14pts





π SNACKS
βͺοΈ @misfitsmarket Organic Red Bartlett Pear, Kiwifruit
βͺοΈ @krogerco Organic Banana x2
βͺοΈ @krogerco FF Whipped Topping – 4tbsp (1)
βͺοΈ @smuckers Salted Caramel Topping – 1tbsp (4)
β³οΈ CALORIES: 447
π Better Balance+ / WW Purple: 5pts
π Better Balance / WW Blue: 5pts
π Sugar Smart / WW Green: 5pts


