DAILY MEAL HIGHLIGHTS
βΉοΈ iTRACKBITES Better Balance / π WW PURPLE
π Whole Foods Focused
1οΈβ£8οΈβ£ Daily Points / 4οΈβ£2οΈβ£ Weekly Points
π I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing. If you substitute sugar free/fat free products, your points may be significantly less in some cases.


π©π»βπ³ DINNERLY Steak Shawarma w Mediterranean Salad
βͺοΈ @dinnerly Kit – Pita (4), Steak Strips 6oz (4), Garam Masala, Garlic, Cucumber, Tomato
βͺοΈ @simpletruth Tzatziki Cauliflower Dip (1)
βͺοΈ Homemade Pico de Gallo
βͺοΈ @misfitsmarket Organic Butternut Squash
βͺοΈ @krogerco Avocado – 1oz (1)
βͺοΈ @greenlands Olive Feta – 1oz (2)
β³οΈ CALORIES: 557
π Better Balance+ / WW Purple: 12pts
π Better Balance / WW Blue: 12pts
π Sugar Smart / WW Green: 12pts



π SHRIMP FETTUCCINE w SUPERFOOD SALAD
βͺοΈ @sandbar Xlrg Shrimp
βͺοΈ @itsskinnypasta Konjac Fettuccine
βͺοΈ @speciallyselected @aldiusa Green Peas
βͺοΈ @prego Classic Alfredo Sauce – ΒΌc (2)
βͺοΈ @palermo Lemon Pepper Seasoning
βͺοΈ @misfitsmarket Organic Pea Shoots, Lemon
βͺοΈ @dinnerly Kit – Romaine Lettuce
βͺοΈ @driscolls Blackberries, Raspberries
βͺοΈ @wishfarms Blueberries, Strawberries
βͺοΈ @naturalravings Roasted Corn Nuts – Β½oz (2)

It’s Skinny Pasta Variety Pack
https://amzn.to/3xL6HLA
β³οΈ CALORIES: 298
π Better Balance+ / WW Purple: 4pts
π Better Balance / WW Blue: 4pts
π Sugar Smart / WW Green: 5pts




π SNACKS
βͺοΈ@krogerco Organic Banana
β³οΈ CALORIES: 105
π Better Balance+ / WW Purple: 0pts
π Better Balance / WW Blue: 0pts
π Sugar Smart / WW Green: 0pts

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MEAL HIGHLIGHTS
π High Point Meals – Since I generally only eat two meals/day, and rarely snack on anything but fruit, I eat a little differently than most people on this plan. Points may be higher than you are used to seeing. I do not use sugar free, fat free, artificially sweetened or highly processed foods as a general rule (FF yogurt is an exception) as they flare up my autoimmune issues. I don’t drink coffee or alcohol so no points needed for that.
My goal is not to have as low point meals as possible…I am developing a sustainable, lifelong way of eating and changing my relationship with food forever… I eat everything on WW π PURPLE… #eattherainbow
π©π»βπ³ As part of my Autoimmune issues, my sense of taste has changed greatly… I need stronger seasonings to taste them – so like with any recipe – develop your own tastes… Omit things, substitute things, add flavors – fear not the #experimentsineating – you never know when you’ll find something incredible!
π Reducing Points – If you choose to use sugar free/fat free products, your points may be significantly less in certain recipes.
I’m not telling anyone to eat any certain way… Just sharing steps on my own Wellness Adventure….
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π
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