WHAT I EAT IN A DAY ON WW PURPLE – Pork Tenderloin / Loaded Sweet Potato

DAILY MEAL HIGHLIGHTS
โ„น๏ธ iTRACKBITES Better Balance / ๐Ÿ’œ WW PURPLE
๐ŸŽ Whole Foods Focused
1๏ธโƒฃ8๏ธโƒฃ Daily Points / 4๏ธโƒฃ2๏ธโƒฃ Weekly Points

๐ŸŽ I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

๐Ÿท BREADED PORK TENDERLOIN w VEGGIES
โ–ช๏ธ @homechef Kit – Pork Tenderloin – 7oz (3)
โ–ช๏ธ @kikkomanusa Panko Breadcrumbs – ยผc (2)
โ–ช๏ธ @frenchs Dijon Mustard
โ–ช๏ธ @manns Sugar Snap Peas
โ–ช๏ธ @misfitsmarket Organic Purple Cabbage, Black Radish, Red Beet
โ–ช๏ธ @foodclub Fat Free Cream Cheese – 2tbsp (1)
โ–ช๏ธ @freshfinds Ground Tumeric, Apple Cider Vinegar
โ–ช๏ธ @smittybeehoney Clover Honey – ยผtbsp (1)
โ–ช๏ธ @carlini Balsamic Vinegar, Grapeseed Oil – 1tsp (1)
โ–ช๏ธ @krogerco Orange Juice – 1oz (1)

CABBAGE BEET SLAW
Inspired and adapted from @foodnetwork and @unpeeledjournal recipes…
https://www.foodnetwork.com/recipes/food-network-kitchen/cabbage-and-beet-slaw-5173947

https://unpeeledjournal.com/recipe-roasted-beet-salad-with-citrus-vinaigrette

โœณ๏ธ CALORIES: 454
๐Ÿ’œ Better Balance+ / WW Purple: 9pts
๐Ÿ’™ Better Balance / WW Blue: 9pts
๐Ÿ’š Sugar Smart / WW Green: 9pts

๐Ÿ  SWEET POTATO PROTEIN PLATE
โ–ช๏ธ @misfitsmarket Organic Sweet Potato, Black Beans
โ–ช๏ธ @rioluca Diced Green Chilies
โ–ช๏ธ @foodclub Canned Chunk Chicken
โ–ช๏ธ @friendlyfarms @aldiusa 0% Greek Yogurt
โ–ช๏ธ @krogerco Egg (yolk only)

โœณ๏ธ CALORIES: 388
๐Ÿ’œ Better Balance+ / WW Purple: 0pts
๐Ÿ’™ Better Balance / WW Blue: 6pts
๐Ÿ’š Sugar Smart / WW Green: 9pts

I was not feeling very well so I only ate half…

๐Ÿ’ SNACKS
โ–ช๏ธ @misfitsmarket Organic Watermelon
โ–ช๏ธ @driscolls Blackberries, Blueberries, Raspberries
โ–ช๏ธ @grapemanfarms Red Seedless Grapes
โ–ช๏ธ @krogerco Mandarins (in juice)
โ–ช๏ธ @krogerco Strawberries
โ–ช๏ธ @mighties Kiwifruit
โ–ช๏ธ @dole Organic Banana x2
โ–ช๏ธ @misfitsmarket @sillycowfarms Chocolate Marshmallow Swirl Hot Chocolate (5)
โ–ช๏ธ @fairlife Fat Free Milk – 1c (2)

โœณ๏ธ CALORIES: 483
๐Ÿ’œ Better Balance+ / WW Purple: 7pts
๐Ÿ’™ Better Balance / WW Blue: 7pts
๐Ÿ’š Sugar Smart / WW Green: 7pts

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s