DAILY MEAL HIGHLIGHTS
βΉοΈ iTRACKBITES Better Balance / π WW PURPLE
π Whole Foods Focused
1οΈβ£8οΈβ£ Daily Points / 4οΈβ£2οΈβ£ Weekly Points
π I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.Β If you substitute sugar free/fat free products, your points may be significantly less in some cases.

π₯ͺ Grilled Chicken & Pimento Cheese Sandwich w Potato Bake
βͺοΈ @houseofraeford Chicken Breast
βͺοΈ @lewisbakeries @healthylife 100% Whole Wheat Bread – 2 slices (2)
βͺοΈ @simpletruth Mashed Avocado – β
mini cup (1)
βͺοΈ @grantssupermarket Deli Pimento Cheese – 3Β½tbsp (5)
βͺοΈ @simpletruthorganic Butter Bib Hydroponic Lettuce
βͺοΈ @farmfresh @localfarm Beefsteak Tomato
βͺοΈ @misfitsmarket Organic Pea Shoots, Yukon Gold Potatoes, Red Onion, Celery, Scallions
βͺοΈ @friendlyfarms @aldiusa 0% Greek Yogurt
βͺοΈ @frenchs Dijon Mustard
βͺοΈ @fullcirclemarket Shredded Mexican Cheese Blend – β
c (2)
β³οΈ CALORIES: 575
π Better Balance+ / WW Purple: 10pts
π Better Balance / WW Blue: 14pts
π Sugar Smart / WW Green: 17pts



π Chicken Penne & Asparagus
βͺοΈ @krogerco Whole Grain Pasta
βͺοΈ @priano Italian Sausage and Pepper Sauce – Β½c (3)
βͺοΈ @krogerco 0% Greek Yogurt
βͺοΈ @foodclub Chunk Chicken Breast
βͺοΈ @seasonschoice Asparagus
βͺοΈ @pvt_selection Garlic, Parmesan & Basil Butter g 1tbsp (3)
β³οΈ CALORIES: 551
π Better Balance+ / WW Purple: 6pts
π Better Balance / WW Blue: 11pts
π Sugar Smart / WW Green: 13pts


π SNACKS
βͺοΈ @dole Organic Banana
βͺοΈ @krogerco Red Anjou Pear
β³οΈ CALORIES: 185
π Better Balance+ / WW Purple: 0pts
π Better Balance / WW Blue: 0pts
π Sugar Smart / WW Green: 0pts
