WHAT I EAT IN A DAY ON WW PURPLE – Grilled Chicken Sandwich / Chicken Penne

DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / πŸ’œ WW PURPLE
🍎 Whole Foods Focused
1️⃣8️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

🍎 I generally only eat 2 meals a day with fruit for snacks so points may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

πŸ₯ͺ Grilled Chicken & Pimento Cheese Sandwich w Potato Bake
β–ͺ️ @houseofraeford Chicken Breast
β–ͺ️ @lewisbakeries @healthylife 100% Whole Wheat Bread – 2 slices (2)
β–ͺ️ @simpletruth Mashed Avocado – β…“ mini cup (1)
β–ͺ️ @grantssupermarket Deli Pimento Cheese – 3Β½tbsp (5)
β–ͺ️ @simpletruthorganic Butter Bib Hydroponic Lettuce
β–ͺ️ @farmfresh @localfarm Beefsteak Tomato
β–ͺ️ @misfitsmarket Organic Pea Shoots, Yukon Gold Potatoes, Red Onion, Celery, Scallions
β–ͺ️ @friendlyfarms @aldiusa 0% Greek Yogurt
β–ͺ️ @frenchs Dijon Mustard
β–ͺ️ @fullcirclemarket Shredded Mexican Cheese Blend – β…›c (2)

✳️ CALORIES: 575
πŸ’œ Better Balance+ / WW Purple: 10pts
πŸ’™ Better Balance / WW Blue: 14pts
πŸ’š Sugar Smart / WW Green: 17pts

🍝 Chicken Penne & Asparagus
β–ͺ️ @krogerco Whole Grain Pasta
β–ͺ️ @priano Italian Sausage and Pepper Sauce – Β½c (3)
β–ͺ️ @krogerco 0% Greek Yogurt
β–ͺ️ @foodclub Chunk Chicken Breast
β–ͺ️ @seasonschoice Asparagus
β–ͺ️ @pvt_selection Garlic, Parmesan & Basil Butter g 1tbsp (3)

✳️ CALORIES: 551
πŸ’œ Better Balance+ / WW Purple: 6pts
πŸ’™ Better Balance / WW Blue: 11pts
πŸ’š Sugar Smart / WW Green: 13pts

πŸ’ SNACKS
β–ͺ️ @dole Organic Banana
β–ͺ️ @krogerco Red Anjou Pear

✳️ CALORIES: 185
πŸ’œ Better Balance+ / WW Purple: 0pts
πŸ’™ Better Balance / WW Blue: 0pts
πŸ’š Sugar Smart / WW Green: 0pts

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