DAILY MEAL HIGHLIGHTS
βΉοΈ iTRACKBITES Better Balance / π WW PURPLE
π Whole Foods Focused
1οΈβ£8οΈβ£ Daily Points / 4οΈβ£2οΈβ£ Weekly Points
π I generally only eat 2 meals a day with fruit for snacks so points per meal may be higher than you are used to seeing.Β If you substitute sugar free/fat free products, your points may be significantly less in some cases.
I took Sandy her meal for today and leftover Hibachi at Home for tomorrow. I wasn’t feeling like eating so I ended up just eating the one meal after hosting our ITrackBites Weekly Live Meeting…



π¦ SHRIMP STIR FRY ON BEAN THREAD NOODLES
βͺοΈ @misfitsmarket Organic Red Cabbage, Zucchini, Yello Onion, Broccoli
βͺοΈ @oasisworldmarket @companion Lo Han Chai (10)
βͺοΈ @lungkow Mung Bean Noodles
βͺοΈ @leekumkee Oyster Sauce – 1Β½tbsp (1)
βͺοΈ @seaquest Medium Cooked Shrimp
β³οΈ CALORIES: 643
π Better Balance+ / WW Purple: 11pts
π Better Balance / WW Blue: 15pts
π Sugar Smart / WW Green: 17pts


π SNACKS
βͺοΈ @krogerco White Popcorn Kernels – 2tbsp
βͺοΈ @pompeian Grapeseed Oil (up to 8 spritz = 0)
βͺοΈ @hoosierhillfarm White Cheddar Seasoning – 1tbsp (1)
βͺοΈ @freshfinds Dried Dill
Brown Bag Microwave Popcorn
https://kirbiecravings.com/microwave-popcorn-in-a-brown-paper-bag
Tastes just like the Smartfood White Cheddar Popcorn!

β³οΈ CALORIES: 144
π Better Balance+ / WW Purple: 1pts
π Better Balance / WW Blue: 4pts
π Sugar Smart / WW Green: 4pts



