WHAT I EAT IN A DAY ON WW PURPLE – Tamagoyaki Cheese Plate / Taco ๐Ÿ”” Bell

DAILY MEAL HIGHLIGHTS
โ„น๏ธ iTRACKBITES Better Balance / ๐Ÿ’œ WW PURPLE
๐ŸŽ Whole Foods Focused
1๏ธโƒฃ8๏ธโƒฃ Daily Points / 4๏ธโƒฃ2๏ธโƒฃ Weekly Points

๐ŸŽ I generally only eat 2 meals a day with fruit for snacks so points per meal may be higher than you are used to seeing.ย  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

๐Ÿฑ TAMAGOYAKI, CHEESE & FRUIT PLATE
โ–ช๏ธ @krogerco Eggs (yolk only)
โ–ช๏ธ @fairlife 0% Ultra Filtered Skim Milk
โ–ช๏ธ @tatelylesugars Organic Cane Sugar – 1tsp (1)
โ–ช๏ธ @kikkomanusa Aji-Mirin
โ–ช๏ธ @oakbarrel Nine Low Sodium Soy Sauce
โ–ช๏ธ @misfitsmarket Organic Mini Seedless Watermelon, Scallions, English Cucumber, Grape Tomatoes
โ–ช๏ธ @grapemanfarms Red Seedless Grapes
โ–ช๏ธ @wishfarms Blueberries
โ–ช๏ธ @mighties Kiwifruit
โ–ช๏ธ @oasisworldmarket Kumquats
โ–ช๏ธ @konexfoods Dolma (Stuffed Grape Leaves) – 5x (6)
โ–ช๏ธ @applegate Uncured Turkey Pepperoni – 10x (1)
โ–ช๏ธ @dodoni Halloumi Cheese – 1ยฝoz (5)

โœณ๏ธ CALORIES: 747
๐Ÿ’œ Better Balance+ / WW Purple: 13pts
๐Ÿ’™ Better Balance / WW Blue: 14pts
๐Ÿ’š Sugar Smart / WW Green: 20pts

I had to make an unexpected trip to town and decided to get Taco Bell for dinner…

๐Ÿ””TACO BELL TAKEOUT
โ–ช๏ธ @tacobell Steak Power Bowl (14)
โ–ช๏ธ @tacobell Cinnamon Twists (7)

โœณ๏ธ CALORIES: 650
๐Ÿ’œ Better Balance+ / WW Purple: 21pts
๐Ÿ’™ Better Balance / WW Blue: 21pts
๐Ÿ’š Sugar Smart / WW Green: 21pts

๐Ÿ’ SNACKS

โœณ๏ธ CALORIES: 0
๐Ÿ’œ Better Balance+ / WW Purple: 0pts
๐Ÿ’™ Better Balance / WW Blue: 0pts
๐Ÿ’š Sugar Smart / WW Green: 0pts

MEAL HIGHLIGHTS
๐ŸŽ High Point Meals – Since I generally only eat two meals/day, and rarely snack on anything but fruit, I eat a little differently than most people on this plan. Points may be higher than you are used to seeing. I do not use sugar free, fat free, artificially sweetened or highly processed foods as a general rule (some FF dairy is an exception) as they flare up my autoimmune issues. I don’t drink coffee or alcohol so no points needed for that.

My goal is not to have as low point meals as possible…I am developing a sustainable, lifelong way of eating and changing my relationship with food forever… I eat everything on WW ๐Ÿ’œ PURPLE… #eattherainbow

๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ As part of my Autoimmune issues, my sense of taste has changed greatly… I need stronger seasonings to taste them – so like with any recipe – develop your own tastes… Omit things, substitute things, add flavors – fear not the #experimentsineating – you never know when you’ll find something incredible!

๐Ÿญ Reducing Points – If you choose to use sugar free/fat free products, your points may be significantly less in certain recipes.

I’m not telling anyone to eat any certain way… Just sharing steps on my own Wellness Adventure….

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