WHAT I EAT IN A DAY ON WW PURPLE – Piggy Bento Box / Chicken & Wild Rice Soup

DAILY MEAL HIGHLIGHTS
โ„น๏ธ iTRACKBITES Better Balance / ๐Ÿ’œ WW PURPLE
๐ŸŽ Whole Foods Focused
1๏ธโƒฃ8๏ธโƒฃ Daily Points / 4๏ธโƒฃ2๏ธโƒฃ Weekly Points

๐ŸŽ I generally only eat 2 meals a day with fruit for snacks so points per meal may be higher than you are used to seeing.ย  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

Here is my first completed character Bento Box! All handmade except the mini Bao Bun.

THIS LITTLE PIGGY BENTO CONTENTS:
๐Ÿ”นDragonfruit Powder Dyed Rice Balls
๐Ÿ”นWatermelon Radish, Carrot and Cucumber Flowers
๐Ÿ”นTeriyaki Spam/Pineapple/Cabbage/Carrot Roll Up
๐Ÿ”นPeach Mini Bao Steamed Bun (purchased)
๐Ÿ”นEdamame & Homemade Pickled Onion

So fun! This was my first attempt at making a bento box. I have a 1/2 serving of pink rice left and lots of cute pink bunny stuff for bentos, so I’m going to do a Bunny Bento tomorrow!

๐Ÿท HERE LITTLE PIGGY BENTO BOX
PIGGY RICE BALLS
โ–ช๏ธ @mahatma Sushi Rice – ยผc (4)
โ–ช๏ธ @marukan Seasoned Rice Vinegar – 1tbsp
โ–ช๏ธ @tatelylesugars Organic Cane Sugar – 1tsp (1)
โ–ช๏ธ @eco-taste Dragonfruit Powder (could use food color)
โ–ช๏ธ @hormel Turkey Spam (nose/ears)
โ–ช๏ธ @yamamotoyama Nori Sheet (eyes

INSTANT POT SUSHI RICE
https://thefoodieeats.com/instant-pot-sushi-rice-recipe

๐Ÿš INSTANT POT GRAIN COOKING
RICE [time below + Natural Release]
Depending on how soft you like your rice – liquid ration will vary from 1:1 for a firm rice and 1:1ยฝ for a softer rice.
Sushi Rice – 10min (on LOW PRESSURE)
White Rice – 5min / 8min for a softer rice
Jasmine / White Basmati Rice – 18min
Brown Rice Short Grain – 22min
Brown Basmati Rice – 24min
Red Rice – 30min
Wild Rice – 28min
Black Rice – 30min
Rice Blend – 30min

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

Hawaiian Teriyaki SPAM Cabbage Wraps
Based on a mash up of these ideas in Cabbage Roll form:
https://www.thespruceeats.com/musubi-steamed-buns-teriyaki-fried-spam-2937712
https://www.myrecipes.com/recipe/pineapple-musubi-rolls
โ–ช๏ธ @hormel Turkey Spam – 2oz (2)
โ–ช๏ธ @oakbarrel Nine Low Sodium Soy Sauce
โ–ช๏ธ @leekumkee Oyster Sauce (ยฝtbsp = 0)
โ–ช๏ธ @tatelylesugars Organic Cane Sugar – ยฝtsp
โ–ช๏ธ @dole Pineapple
โ–ช๏ธ @misfitsmarket Organic Purple Cabbage, Carrot
โ–ช๏ธ @krogerco Savoy Cabbage

๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ๐Ÿƒ

SIDES/GARNISHES
PEACH BAO BUN

โ–ช๏ธ @guangzhao Peach Steamed Bun (3)

GARNISHES
โ–ช๏ธ @misfitsmarket Organic Carrots, Mini Peppers, Cucumber, Green Leaf Lettuce, Homemade Pickled Red Onion
โ–ช๏ธ @pictsweet Edamame

โœณ๏ธ CALORIES: 494
๐Ÿ’œ Better Balance+ / WW Purple: 10pts
๐Ÿ’™ Better Balance / WW Blue: 12pts
๐Ÿ’š Sugar Smart / WW Green: 13pts

๐Ÿฅซ PROGRESSO CHICKEN & WILD RICE SOUP
โ–ช๏ธ @progresso Creamy Chicken & Wild Rice Soup (7)
โ–ช๏ธ @thatssmart Oyster Crackers – 45x (2)

โœณ๏ธ CALORIES: 325
๐Ÿ’œ Better Balance+ / WW Purple: 9pts
๐Ÿ’™ Better Balance / WW Blue: 9pts
๐Ÿ’š Sugar Smart / WW Green: 9pts

๐Ÿ’ SNACKS
โ–ช๏ธ @hormel Turkey Spam – 6oz (6)

โœณ๏ธ CALORIES: 240
๐Ÿ’œ Better Balance+ / WW Purple: 6pts
๐Ÿ’™ Better Balance / WW Blue: 6pts
๐Ÿ’š Sugar Smart / WW Green: 6pts

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