DAILY MEAL HIGHLIGHTS
ℹ️ iTRACKBITES Better Balance / 💜 WW PURPLE
🍎 Whole Foods Focused
1️⃣8️⃣ Daily Points / 4️⃣2️⃣ Weekly Points

🍎 I generally only eat 2 meals a day with fruit for snacks so points per meal may be higher than you are used to seeing.  If you substitute sugar free/fat free products, your points may be significantly less in some cases.

Here is my first completed character Bento Box! All handmade except the mini Bao Bun.

THIS LITTLE PIGGY BENTO CONTENTS:
🔹Dragonfruit Powder Dyed Rice Balls
🔹Watermelon Radish, Carrot and Cucumber Flowers
🔹Teriyaki Spam/Pineapple/Cabbage/Carrot Roll Up
🔹Peach Mini Bao Steamed Bun (purchased)
🔹Edamame & Homemade Pickled Onion

So fun! This was my first attempt at making a bento box. I have a 1/2 serving of pink rice left and lots of cute pink bunny stuff for bentos, so I’m going to do a Bunny Bento tomorrow!

🐷 HERE LITTLE PIGGY BENTO BOX
PIGGY RICE BALLS
▪️ @mahatma Sushi Rice – ¼c (4)
▪️ @marukan Seasoned Rice Vinegar – 1tbsp
▪️ @tatelylesugars Organic Cane Sugar – 1tsp (1)
▪️ @eco-taste Dragonfruit Powder (could use food color)
▪️ @hormel Turkey Spam (nose/ears)
▪️ @yamamotoyama Nori Sheet (eyes

INSTANT POT SUSHI RICE
https://thefoodieeats.com/instant-pot-sushi-rice-recipe

🍚 INSTANT POT GRAIN COOKING
RICE [time below + Natural Release]
Depending on how soft you like your rice – liquid ration will vary from 1:1 for a firm rice and 1:1½ for a softer rice.
Sushi Rice – 10min (on LOW PRESSURE)
White Rice – 5min / 8min for a softer rice
Jasmine / White Basmati Rice – 18min
Brown Rice Short Grain – 22min
Brown Basmati Rice – 24min
Red Rice – 30min
Wild Rice – 28min
Black Rice – 30min
Rice Blend – 30min

🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

Hawaiian Teriyaki SPAM Cabbage Wraps
Based on a mash up of these ideas in Cabbage Roll form:
https://www.thespruceeats.com/musubi-steamed-buns-teriyaki-fried-spam-2937712
https://www.myrecipes.com/recipe/pineapple-musubi-rolls
▪️ @hormel Turkey Spam – 2oz (2)
▪️ @oakbarrel Nine Low Sodium Soy Sauce
▪️ @leekumkee Oyster Sauce (½tbsp = 0)
▪️ @tatelylesugars Organic Cane Sugar – ½tsp
▪️ @dole Pineapple
▪️ @misfitsmarket Organic Purple Cabbage, Carrot
▪️ @krogerco Savoy Cabbage

🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃

SIDES/GARNISHES
PEACH BAO BUN
▪️ @guangzhao Peach Steamed Bun (3)

GARNISHES
▪️ @misfitsmarket Organic Carrots, Mini Peppers, Cucumber, Green Leaf Lettuce, Homemade Pickled Red Onion
▪️ @pictsweet Edamame

✳️ CALORIES: 494
💜 Better Balance+ / WW Purple: 10pts
💙 Better Balance / WW Blue: 12pts
💚 Sugar Smart / WW Green: 13pts

🥫 PROGRESSO CHICKEN & WILD RICE SOUP
▪️ @progresso Creamy Chicken & Wild Rice Soup (7)
▪️ @thatssmart Oyster Crackers – 45x (2)

✳️ CALORIES: 325
💜 Better Balance+ / WW Purple: 9pts
💙 Better Balance / WW Blue: 9pts
💚 Sugar Smart / WW Green: 9pts

🍒 SNACKS
▪️ @hormel Turkey Spam – 6oz (6)

✳️ CALORIES: 240
💜 Better Balance+ / WW Purple: 6pts
💙 Better Balance / WW Blue: 6pts
💚 Sugar Smart / WW Green: 6pts