🎬 All the details of the days ingredients, discussion of calories and macros, tips, tricks and how tos and the occasional cute doggie are in my daily video…🐶🛒👩🏻‍🍳

🐠 CARIBBEAN FISH TACOS
@gortons Crunchy Polluck Fish Sticks
@krogerco 0% Greek Yogurt
@valentina Mexican Hot Sauce
@chefaz Mexican Fiesta Seasoning
@misfitsmarket Organic Purple Cabbage, Red Onion (pickled), Cilantro, Lemon, Lime
@krogerco Avocado
@delmonte Pineapple Tidbits in 100% Juice
@simpletruthorganic Edamame
Homemade Flour Tortillas*

Recipes adapted from:
🌵https://www.nourish-and-fete.com/easy-flour-tortillas-from-scratch 👍🏻

🌮https://kristineskitchenblog.com/fish-tacos/#wprm-recipe-container-35533 👍🏻⭐👍🏻

🧮 CALORIES – 678
💜 WW PURPLE – 14SP

5 SPOONS UP 🥄🥄🥄🥄🥄

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🧮 CALORIES –
💜 WW PURPLE –

4 SPOONS UP 🥄🥄🥄🥄

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🍒 SNACKS

🧮 CALORIES –
🍖 PROTEIN –
🍞 CARBS –
🥑 FATS –
💜 WW PURPLE –

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🧮 CALORIE TARGET:
1450-1650 [Metric is set for 1550]
Because I generally eat 2 meals/day most days – each meal needs to be between 700-800 calories on average

Currently tracking in ℹ️ iTrackBites on 🧮 Calorie Command + 💜 WW Purple

Although I am still giving WW 💜 Purple Points – I am not trying to stay within them right now. It is very difficult to hit my Macro targets, especially with healthy fats, and still be within points and with the medically recommended changes I need to follow right now – the calories/macros are my focus.

🦄 Dietary Modifications are being made for Insulin Resistance / Histamine Intolerance / Gout Arthritis & Mast Cell Activation Syndrome