RETURN TO CORE – DAY 3
#eattherainbow #wholefoods #sustainablelifestyle

🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…🐶🛒👩🏻‍🍳

🍱 LUNCH 🍱
EGGY AVOCADO BREAKFAST STACKERS
@farmfresh (local farm) Duck Eggs (yolk only)
@misfitsmarket Organic Beefsteak Tomato, Red Onion
@krogerco Avocado
@officialaerogarden Hydroponic Lettuce
@simplynature @aldiusa Thick & Chunky Salsa

🍱 DINNER 🍱
SOUS VIDE BACON WRAPPED STEAK & VEGGIES
@krogerco Bacon Wrapped Top Round
(1WP for 1 slice bacon)
@pvt_selection 5 Salt/5 Pepper Seasoning
@simpletruthorganic Fresh Sage / Rosemary
@clovervalley Minced Garlic
@simpletruthorganic Steak Sauce
@misfitsmarket Organic Red Potato, Spring Onion,
@krogerco 0% Greek Yogurt
@pvt_selection Mukimame (Shelled Edamame)
@simpletruthorganic Rainbow Carrots
@oakbarrel Nine Low Sodium Soy Sauce
@homemade Everything Bagel Seasoning

🍒 SNACKS

🍎 OLD WW CORE – 0WP
🧮 CALORIES –
💜 WW PURPLE – 0SP
⭐⭐⭐⭐

———————

WEEKLY POINTS REDEEMED – 1

🦊 Currently tracking in ℹ️ iTrackBites on the old WW CORE Plan plus giving you the points on the current WW 💜 PURPLE plan + Calories.

CORE is the original Simply Filling program from 2004-2010. Here is the original CORE (pre Simply Filling) list: https://tinyurl.com/y6fuash6

I have created a group specifically for CORE on Facebook with a growing library of resources
https://www.facebook.com/groups/wwcoreplan

🦄 Dietary Modifications are being made for Insulin Resistance / Histamine Intolerance / Mast Cell Activation Syndrome