RETURN TO CORE – DAY 26
๐ฌ All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…๐ถ๐๐ฉ๐ปโ๐ณ
๐ = CORE Weekly Point
๐ = WW Purple Smart Point
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๐ฑ LUNCH ๐ฑ
๐ OLD WW CORE – WP
๐งฎ CALORIES –
๐ WW PURPLE – SP
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๐ฑ DINNER ๐ฑ
๐ฅฃ MISO CHILI & VEGGIE PLATE
@marukome Miso Chili – 1 pkt [6๐]
@misfitsmarket Organic Red Beet, Zucchini, Broccoli
@pvt_selection Purple Potatoes
@krogerco 0% Greek Yogurt
@krogerco Shredded Parmesan – 3tbsp [1๐/2๐]
@simpletruthorganic Steak Sauce – 1tbsp [1๐]
๐ OLD WW CORE – 1WP
๐งฎ CALORIES – 609
๐ WW PURPLE – 9SP
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๐ SNACKS
@grapemanfarms Green Seedless Grapes
๐ OLD WW CORE – 0WP
๐งฎ CALORIES – 40
๐ WW PURPLE – 0SP
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๐ CORE WEEKLY POINTS REDEEMED – 1
๐๏ธ WEEKLIES REMAINING – 20
๐ฆ Currently tracking in โน๏ธ iTrackBites on the old WW CORE Plan plus giving you the points on the current WW ๐ PURPLE plan + Calories.

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๐ฆ Dietary Modifications are being made for Insulin Resistance / Histamine Intolerance / Mast Cell Activation Syndrome