๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ COOKING FOR SANDY / ๐Ÿท PORK CARNITAS / ๐Ÿซ BLUEBERRY BREAKFAST

It has been an odd last few days so here is a combined post.

SATURDAY
๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ COOKING FOR SANDY DAY
3 days a week, I cook meals for a neighbor who had a stroke last year and has limited mobility. We often share a meal kit or something similar and spend some time together since neither of us go out too much ๐Ÿ˜ Today is one of her days. I’m enjoying having someone to cook for again.

๐Ÿ” MEATBALL SLIDERS
Inspired by:
https://www.marthastewart.com/356441/meatball-parmigiana-sliders
@krogerco White Slider Buns
@aidells Italian Chicken Meatballs
@krogerco Marinara Sauce
@fullcirclemarket Mild Cheddar Slice

๐Ÿฅ— KFC COPYCAT COLESLAW
Inspired by:
https://dinnerthendessert.com/kfc-coleslaw-copycat
@krogerco Coleslaw Mix, Yellow Onion, Lemon
@theojaicooks Lemonaise Light Mayo
@fairlife 2% Milk
@anthonys Buttermilk Powder
@tateandlylesugars Organic Cane Sugar
@clovervalley Apple Cider Vinegar
@pvt_selection 5 Salt / 5 Pepper Seasoning

Today friends came to help with some things around here I was having trouble with and I cooked for them as well – they requested Steak Fajitas (with very finely chopped veggies as opposed to traditional strips) – I cooked extra bund took some for Sandy. I also made a pot of Mexi Rice…

By the time we finished here and I cooked for Sandy, took her her meal and needed to go into town to pick up some prescriptions – I hadn’t eaten and it was getting late. I did a quick shop at Kroger for a few things on sale and decided to order a Pork Carnita plate from Tampico Grill. I got home about 9pm. I had half the plate and put the rest away.

๐ŸŒตMEXICAN CARNITAS
@tampicogrill Pork Carnita Plate (ยฝ)

๐Ÿ”ฅ HISTAMINE SCALE: ๐ŸŸก
๐ŸŒฟ OXALATE SCORE: 2๏ธโƒฃ3๏ธโƒฃ
๐Ÿค’ REACTIVITY SCALE: ๐Ÿ‘Œ๐Ÿผ
โœณ๏ธ CALORIES: 535

Full plate – ate about ยฝ
What was left

———————

SUNDAY
๐Ÿซ BLUEBERRY BREAKFAST
@quaker Blueberries & Cream Oatmeal
@noosa Blueberry Yogurt
@wishfarms Blueberries

๐Ÿ”ฅ HISTAMINE SCALE: ๐ŸŸก
๐ŸŒฟ OXALATE SCORE: 1๏ธโƒฃ3๏ธโƒฃ
๐Ÿค’ REACTIVITY SCALE: ๐Ÿ‘Œ๐Ÿผ
โœณ๏ธ CALORIES: 366

———————

๐ŸŒตMEXICAN CARNITA LEFTOVERS
@tampicogrill Pork Carnita Plate (leftovers)
@homemade KFC Copycat Coleslaw

๐Ÿ”ฅ HISTAMINE SCALE: ๐ŸŸก
๐ŸŒฟ OXALATE SCORE: 1๏ธโƒฃ3๏ธโƒฃ
๐Ÿค’ REACTIVITY SCALE: ๐Ÿ‘Œ๐Ÿผ
โœณ๏ธ CALORIES: 850

———————

Went to bed early… No dinner… Feeling a bit rough.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

๐ŸŽฌ All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…๐Ÿถ๐Ÿ›’๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ

If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using to track histamines and oxalates are here:
https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a

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