🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🫐 FRUIT & YOGURT
@noosayogurt Blueberry Greek Yogurt (so good)
@driscollsberry Strawberries, Raspberries
@wishfarmsberries Blueberries
✳️ CALORIES: 171

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Feeling MUUUUCH better today… I got to sleep in my new bed for the first time. The room isn’t finished but the bed is…

👩🏻‍🍳 COOKING FOR SANDY DAY
3 days a week, I cook meals for a neighbor who had a stroke last year and has limited mobility. We often share a meal kit or something similar and spend some time together since neither of us go out too much 😁 Today is one of her days. I’m enjoying having someone to cook for again.

The weather is supposed to be rough on Thursday when I would normally go back so I made extra today to be sure she was covered until Saturday in case I felt horrible.

Meatball Gnocchi Bake
Cheese Tortellini Soup
Superfood Salad

🍛 ITALIAN MEATBALL GNOCCHI & SALAD
@aidellssausage Italian Chicken Meatballs (very nice)
@pvt_selection Italian Gnocchi
@priano @aldiusa Pesto
@krogerco Marinara Sauce, Shredded Parmesan

@yourtaylorfarms Asiago Kale Kit
@pvt_selection Mini Cucumber
@misfitsmarket Organic Red Onion (pickled)
@pvt_selection Edamame
@grapemanfarms Green Seedless Grapes
@misfitsmarket Organic Heirloom Cherry Tomatoes
@gelspice Imitation Bacon Bits

(ended up saving salad for dinner)
✳️ CALORIES: 717

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🥗 VEGGIE PLATE & SALAD
[Salad as above]
@misfitsmarket Organic Honeynut Squash, Fingerling & Purple Potatoes
@oikos @dannon 0% Greek Yogurt
@chefshamy Lemon Herb Butter
✳️ CALORIES: 522

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🍪 RASPBERRY CHOCOLATE COOKIE (Subway)
✳️ CALORIES: 200

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DAILY TOTALS
🎯 Tracking – Calorie Command in ℹ️ @iTrackBites
✳️ CALORIES: 1610 [1746 daily target]

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…🐶🛒👩🏻‍🍳

🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months. Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=COOKWME-FN8XPR

If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:
https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a