🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🫐 FRUIT & YOGURT
@noosayogurt Honey Greek Yogurt
@driscollsberry Strawberries, Raspberries
@wishfarmsberries Blueberries
@sincerelynuts Deluxe Omega 3 Trail Mix

✳️ CALORIES: 309

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🐠 CITRUS BUTTER MAHI MAHI w AVOCADO SALSA & MEDITERRANEAN SIDE SALAD
@krogerco Wild Caught Mahi Mahi
@chefshamy Lemon Herb Butter
@misfitsmarket Organic Lemon
@freshfinds Dill

@krogerco Avocado, Corn
@misfitsmarket Organic Red Onion, Heirloom Cherry Tomatoes, Purple Cabbage, Cilantro, Lime
@successrice Tricolor Quinoa

@yourtaylorfarms Asiago Kale Kit
@pvt_selection Mini Cucumber
@misfitsmarket Organic Red Onion (pickled)
@greenland Feta
@gaea @misfitsmarket Kalamata Olives
@alwadialakhdar Fava Beans in Brine
@krogerco Avocado
@gelspice Imitation Bacon Bits
@pvt_selection Cucumber Infused Vinegar

Based on and inspired by @alyssa_therecipecritic & @wanderlustandwellness

https://therecipecritic.com/mahi-mahi-recipe/#wprm-recipe-container-99695

https://wanderlustandwellness.org/air-fryer-lemon-dill-mahi-mahi/print/7715

Well I still don’t like Mahi… This was my third time trying it – but like Swordfish, I’m just not a fan… It was cooked well but the flavor profile is just not one I enjoy… I had to test again just to be sure.

✳️ CALORIES: 672

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🥣 CLAM CHOWDER & SPAM SANDWICH
Quick and easy dinner was needed tonight… It got late and one of those ice pick behind the eye headaches came on… Soup and Sammie it is!

Yes, canned soup is high in sodium…
Yes, SPAM is processed (well no more than hot dogs, lunch meat, bologna etc)…
Yes, I could have made other choices but this took no time, fit most of what I needed, was tasty and was the option I chose vs just going to bed with nothing… I’m not saying you should eat it… 🤣

@progresso New England Clam Chowder
@simpletruthorganic 21 Seed Bread
@hormel Turkey Spam
@krogerco Swiss Cheese Single
@theojaicooks Lemonaise Light Mayo

✳️ CALORIES: 760

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DAILY TOTALS
🎯 Tracking – Calorie Command in ℹ️ @iTrackBites
✳️ CALORIES: 1741 [1746 daily target]

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…🐶🛒👩🏻‍🍳

🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months. Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=COOKWME-FN8XPR

If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:
https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a