DAILY MEAL HIGHLIGHTS
11/05/21
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

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It’s a Soups Up kinda Saturday! Chilly 🥶 29° day!

🍜 CREAMY RAMEN NOODLE BOWL
@nongshimusa Neoguri Mild Seafood Udon Ramen
@kewpieusa Japanese Mayo
@farmfresh (local farm) Egg (yolk only)
@misfitsmarket Organic Baby Bok Choy, Maitake Mushrooms, Rainbow Carrot, Spring Onion
@sayweee_official Smoked Tofu
@pvt_selection Baby Corn
@delallofoods Calabrian Chili Pepper
@nine Low Sodium Soy Sauce

✳️ CALORIES: 820
💛💛💛💛🤍 4/5

Well – today did not go as planned…
No soup prep for Sandy…
No dinner for me…

I tried a new supplement that is supposed to help for Insulin Resistance and reacted to it pretty strongly – ugh….Just bed…

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📜 MEAL IDEAS LIST
https://fromdumpytodiva2020.wordpress.com/2021/10/31/meal-ideas-list

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DAILY TOTALS
🎯 Tracking – Calorie Command in ℹ️ @iTrackBites
✳️ CALORIES: 820
Daily Calorie Target: 1746
[I generally eat 2 meals/day so each meal averages 600-900 calories]

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…Video Intro Song: “Good Morning” by @itslennnie

🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=COOKWME-FN8XPR

If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a