DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

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🍔 MEATBALL SLIDERS
@krogerco Slider Buns
@aidellssausage Italian Chicken Meatballs
@krogerco Pepper Jack Cheese
@pvt_selection Artisanal Lettuce
@misfitsmarket Organic Beefsteak Tomato, Red Onion (pickled)
@chosenfoods Wasabi Mayo

@misfitsmarket Organic Mini Peppers
@good_culture Cottage Cheese
@priano @aldiusa Pesto

@misfitsmarket Grape Tomatoes, English Cucumber, Mini Peppers
@krogerco English Peas
@barilla Chickpea Casarecce Pasta
@tuscangarden @aldiusa Asian Sesame Dressing

✳️ CALORIES: 981
💛💛💛💛💛 5/5

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🍲 SPAGHETTI SQUASH MEATBALL BAKE
@aidellssausage Italian Chicken Meatballs
@misfitsmarket Organic Spaghetti Squash
@krogerco Tomato Basil Pasta Sauce
@homechef Fontina Cheese

@krogerco Brussel Sprouts
@oikos @dannon Greek Yogurt
@misfitsmarket Lemon

@misfitsmarket Organic Purple Cabbage, Purple Daikon Radish, Red Onion (pickled)
@oikos @dannon Greek Yogurt
@clovervalley Apple Cider Vinegar

✳️ CALORIES: 470
💛💛💛💛🤍 4/5

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🍏 SNACK
@krogerco Chunky Applesauce

✳️ CALORIES: 80
💛💛💛💛🤍 4/5

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DAILY TOTALS
📚 Tracking – Calorie Command in ℹ️ @iTrackBites
🧮 CALORIES: 1531
🎯 Daily Calorie Target: 1576
📉 Weekly Weigh In: Wednesdays

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…Video Intro Song: “Good Morning” by @itslennnie

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📜 MEAL IDEAS LIST
https://fromdumpytodiva2020.wordpress.com/2021/10/31/meal-ideas-list

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🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

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💉 If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a