๐Ÿซ FRUIT & YOGURT | ๐Ÿ” CHICKEN WINGS | ๐Ÿฅฃ POTATO LEEK SOUP & SALAD

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

———————

๐Ÿซ FRUIT & GRANOLA YOGURT
@noosayogurt RaspberryYogurt
@wishfarms Blueberries
@calbee_jp Fruit & Granola

โœณ๏ธ CALORIES: 363
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› 5/5

———————

๐Ÿ” KFC CHICKEN WINGS & SUPERFOOD SALAD
@kfc Chicken Wings
@yourtaylorfarms Asiago Kale Kit
@misfitsmarket Organic Grape Tomatoes, Red Onion (pickled), Rainbow Carrot, Pea Shoots
@pvt_selection Baby Corn, Mini Cucumbers
@krogerco Cranberries, English Peas
@kensdressings Ranch Dressing

โœณ๏ธ CALORIES: 787
[I ate 4 wings in total – 2 shown on plate]
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› 5/5

———————

๐Ÿฅฃ POTATO LEEK SOUP & SUPERFOOD SALAD
@homemade Instant Pot Potato Leek Soup
@alfresco Chicken Bacon
@yourtaylorfarms Asiago Kale Kit
@misfitsmarket Organic Grape Tomatoes, Red Onion (pickled), Mini Bell Pepper, Spring Onion
@wishfarms Blueberries
@krogerco English Peas
@pvt_selection Mini Cucumbers
@crown Mini Soup Croutons
@pvt_selection Cucumber Infused Vinegar

โœณ๏ธ CALORIES: 415
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5

———————

DAILY TOTALS
๐Ÿ“š Tracking – Calorie Command in โ„น๏ธ @iTrackBites
๐Ÿงฎ CALORIES: 1565
๐ŸŽฏ Daily Calorie Target: 1576
๐Ÿ“‰ Weekly Weigh In: Wednesdays

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

———————

๐ŸŽฌ All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…Video Intro Song: “Good Morning” by @itslennnie

———————

๐Ÿ“œ MEAL IDEAS LIST
https://fromdumpytodiva2020.wordpress.com/2021/10/31/meal-ideas-list

———————

๐Ÿฅฌ You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

———————

๐Ÿ’‰ If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s