DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

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🍜 BEEF RICE NOODLE BOWL KIT
@sayweee_official Beef Rice Noodle Kit
@mwpolarfoods Stir Fry Vegetables
(bean sprouts, water chestnuts, baby corn, bamboo shoots)
@misfitsmarket Organic Purple Daikon Radish
@krogerco Green Peas
@gimMegrams Roasted Seaweed Sheets
@taokaenoi @zrollfarms Shrimp Potato Stick

✳️ CALORIES: 514
💛💛💛💛🤍 4/5
💊 1x GOLO Release / 1x Quercetin
[supposed to help with Insulin Resistance]

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🥪 QUESO TURKEY SANDWICH w TOTS
@mightysparkfood Queso & Jalapeño Turkey Burger
@simpletruth4u 21 Seed Bread
@krogerco Swiss Cheese Single
@pvt_selection Artisanal Lettuce
@misfitsmarket Organic Red Onion (pickled), Beefsteak Tomato
@chosenfoods Mayo
@krogerco Avocado
@lawrysseasoning Pollo Asado Seasoning
@krogerco Tater Bites
@public goods Organic Ketchup

✳️ CALORIES: 863
💛💛💛💛🤍 4/5
💊 1x GOLO Release

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🍏 SNACKS
@homemade Mixed Fruit Salad
@snydersofhanover Pretzel Rods
@pvt_selection Traditional Hummus

✳️ CALORIES: 312
💛💛💛💛🤍 4/5

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DAILY TOTALS
📚 Tracking – Calorie Command in 🦋 Healthi 🦋
(previously iTrackBites)
🧮 CALORIES: 1689
🎯 Daily Calorie Target: 1689
📉 Weekly Weigh In: Mondays

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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Video Intro Song: “Good Morning” by @itslennnie

🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…

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🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

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💉 If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a