DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

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🍜 LUOSI RICE NOODLE KIT
@sayweee_official Luosi Rice Noodle Kit
@krogerco Peas & Carrots
@mwpolar Bean Sprouts, Baby Corn
@simpletruth4u White Mushrooms
@farmfresh (local farm) Duck Egg (yolk only)

I definitely won’t buy that kit again. It was exceedingly spicy, like burn your face off spicy, without the chili oil pack. I tried draining the soup out, adding lime juice, adding yogurt…

But I just couldn’t eat it – OMG it was 🔥🔥🔥!

I ate about 5 bites of noodles before I gave up so I’m going to count it as a ½ portion.

I had some @aidellssausage Chicken Meatballs leftover and I ate 4 of those and then will just wait for dinner…

Calories below are for what I ate (incl the Meatballs) as opposed to what is shown.

✳️ CALORIES: 609
💛💛🤍🤍🤍 2/5
💊 1x GOLO Release
1x Quercetin
1x Digestive Enzyme

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👩🏻‍🍳 COOKING FOR SANDY DAY
3 days a week, I cook meals for a neighbor who had a stroke last year and has limited mobility.

We often share a meal kit or something similar and spend some time together since neither of us go out too much 😁

Today is one of her days. I’m enjoying having someone to cook for again.

We are going super simple today…
PURPLE POTATO SOUP (Made yesterday)
SPINACH & CHEESE PUPUSAS

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🐄 STEAK, MAC & CHEESE & VEG
@krogerco Bottom Round Steak
@simpletruth4u Steak Sauce
@krogerco Peas & Carrots
@chefshamy Garlic, Parmesan & Basil Butter

🌀 INSTANT POT MAC & CHEESE
@foodclub Elbow Macaroni
@hoosierhill_farm White Cheddar Powder
@morningfreshfarm Shredded Mozzarella
@morningfreshfarm Half n Half
@freshfinds Whole Grain Dijon Mustard
@palermo Pink Salt / Peppercorns

4min High Pressure + Quick Release
Adapted from https://www.gimmesomeoven.com/instant-pot-mac-and-cheese-recipe/#tasty-recipes-69305

STEAK (Medium)
♨️ Cooked in
@hauswirtusa 42Q Air Fryer Countertop Oven
Preheated – Middle Rack
425° for 12min

✳️ CALORIES: 756
💛💛💛💛🤍 4/5
💊 1x GOLO Release
1x Digestive Enzyme
1x Blood Pressure Support
1x Uric Acid Support

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🍒 SNACKS
@floridasnatural Orange Juice
@homemade Mixed Fruit Salad

✳️ CALORIES: 135
💛💛💛💛💛 5/5

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DAILY TOTALS
📚 TRACKING
Calorie Command in 🦋 Healthi 🦋
(previously iTrackBites)

🧮 CALORIES: 1500
🎯 Daily Calorie Target: 1500
📉 Next Weigh In: 01.01.22

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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Video Intro Song: “Good Morning” by @itslennnie

🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…

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🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

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Weee! Asian & Hispanic Online Grocery
Get $20 off your first order
https://www.sayweee.com/invite_friends/landing?referral_id=7837748&t=1&lang=en

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💉 If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a