🐷 BALSAMIC PORK W QUINOA | 🥬 GREEK MEATBALL LETTUCE CUPS | 🥣 FRUIT & GRANOLA

DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

———————

🐷 BALSAMIC PORK LOIN w QUINOA & BROCCOLI
@kroger Pork Loin
@nonnapia Balsamic Glaze
@productostrevijano Quinoa w Shiitake & Hazelnut
@pacificfoods Organic Beef Broth
@krogerco Broccoli Florets
@chefshamy Garlic, Parmesan & Basil Butter

🌀 INSTANT POT QUINOA
Cooked in @mychefiq 6Q Smart Cooker
Rinse Quinoa (optional step*)
1:1 ratio – 1 cup quinoa + 1 cup liquid.
I like to use a stock but you can just use water.
1min (yes, 1) – High Pressure + Natural Release

Since I only cook ¼-½c at a time, I use the POT-IN-POT method.
https://www.pressurecookingtoday.com/how-to-use-the-pot-in-pot-method-in-your-pressure-cooker-instant-pot

STEAK
♨️ Cooked in
@hauswirtusa 42Q Air Fryer Countertop Oven
Preheated – Middle Rack
425° for 10min (for 6oz)

✳️ CALORIES: 571
💛💛💛💛🤍 4/5
💊 1x GOLO Release
1x Quercetin
1x Digestive Enzyme

———————

🥬 GREEK MEATBALL LETTUCE BOATS
@aidellssausage Chicken Meatballs
@productostrevijano Quinoa w Shiitake & Hazelnut
@krogerco Romaine Lettuce Hearts
@wild_about_sprouts Clover & Broccoli Sprouts
@greenlandfeta Feta Cheese
@loreto Spanish Stuffed Olives
@homemade @misfitsmarket Red Onion, Peppers (pickled)
@mwpolar Mung Bean Sprouts
@misfitsmarket Organic Purple Cabbage, Carrots, Lemon
@yondu.usa Umami Seasoning

✳️ CALORIES: 566
💛💛💛💛🤍 4/5
💊 1x GOLO Release
1x Digestive Enzyme
1x Blood Pressure Support
1x Uric Acid Support

———————

🍒 SNACKS
@floridasnatural Orange Juice

@calbee_jp Fruit & Granola
@bluediamond Toasted Cocunut Almonds
@oatsome Barista Style Oat Milk
@driscollsberry Raspberries

Ugh! Didn’t read the almond label… Natural Flavors + Stevia Reb B – took them out, took 2 antihistamines and hopefully can avoid a reaction… I know, I know! 🙄

Okay – whew – short reaction (a few hours)… Almonds are gone…

✳️ CALORIES: 362
💛💛💛💛🤍 4/5

———————

DAILY TOTALS
📚 TRACKING
Calorie Command in 🦋 Healthi 🦋
(previously iTrackBites)

🧮 CALORIES: 1499
🎯 Daily Calorie Target: 1500
📉 Next Weigh In: 01.01.22

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

———————

Video Intro Song: “Good Morning” by @itslennnie

🎬 All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…

———————

🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

———————

Weee! Asian & Hispanic Online Grocery
Get $20 off your first order:
https://www.sayweee.com/invite_friends/landing?referral_id=7837748&t=1&lang=en

———————

💉 If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:

https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s