๐Ÿฆž LOBSTER TAILS | ๐Ÿ” PESTO CHKN SKILLET | ๐Ÿฅก ASIAN MINI STEAMED BUN

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

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๐Ÿฆž LOBSTER TAILS, WHITE WINE PINK SAUCE PASTA & BROCCOLI
@krogerco Lobster Tails
@voga Pinot Grigio
@krogerco Tomato Basil Pasta Sauce
@krogerco 0% Greek Yogurt
@itsskinny Konjac Angel Hair Pasta
@simpletruth4u Fresh Thyme
@krogerco Broccoli Florets
@chefshamy Steakhouse Butter

๐ŸŒ€ INSTANT POT SEAFOOD
https://sweetandsavorymeals.com/instant-pot-lobster-tails

Cooked in @mychefiq 6Q Smart Cooker
1c water + 1tbsp/capful Zatarian’s Shrimp Crab Boil Concentrate (optional*)

Thawed:
Crawfish/Shrimp – 0min + Quick Release
Crab Legs – 1min + Quick Release
Lobster Tails – 1min + Quick Release

Frozen:
Crawfish/Shrimp – 1min + Quick Release
Crab Legs – 2min + Quick Release
Lobster Tails – 2min + Quick Release

๐Ÿฆž Crab Legs / Lobster Tails are best done stacked directly on the trivet (not in the water)
๐Ÿฆ Crawfish/Shrimp are best done in a steamer basket set on the trivet.

โœณ๏ธ CALORIES: 463
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐Ÿ’Š 1x GOLO Release
1x Quercetin
1x Digestive Enzyme

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๐Ÿฅ˜ SWEET POTATO PESTO CHKN SKILLET
@krogerco Organic Chicken Breast
@misfitsmarket Organic Sweet Potato
@krogerco Red Onion
@freshfinds Minced Garlic
@swanson 100% Natural Chicken Broth
@priano @aldiusa Pesto
@krogerco Swiss Cheese Single

๐Ÿฅ— SUPERFOOD SIDE SALAD
@krogerco Romaine Lettuce, English Cucumber
@wild_about_sprouts Clover & Broccoli Sprouts
@mwpolar Baby Corn
@auntnellies Baby Pickled Beets
@misfitsmarket Organic Purple Cabbage, Carrots, Grape Tomatoes, Lemon
@gelspice Imitation Bacon Bits
@yondu.usa Umami Vegetable Seasoning

๐ŸŒฐ HOMEMADE TRAIL MIX / SALAD TOPPER
@mariani Dried Cranberries
@lovecorn Sea Salt Corn Nuts
@starsnacks Sunflower Kernels
@misfitsmarket Pecan Halves
@superseedz Somewhat Spicy Pumpkin Seeds
@goodsense Pumpkin Seeds
@seapointfarms Dry Roasted Wasabi Edamame

I wasn’t sure what I wanted for dinner but I knew I had some chicken and sweet potatoes so I went looking for some ideas and found this (which is what I based tonight on):
https://www.primaverakitchen.com/sweet-potato-pesto-chicken-skillet

Then this which I’ll save for later :
https://sweetpeasandsaffron.com/chili-lime-chicken-and-sweet-potato-skillet

And if you want more ideas:
https://www.self.com/gallery/non-boring-ways-to-eat-chicken-and-sweet-potatoes

โœณ๏ธ CALORIES: 670
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐Ÿ’Š 1x GOLO Release
1x Digestive Enzyme

———————

๐Ÿ’ SNACKS
@oasisworldmarket Custard Bunny Steamed Bun, Peach Steamed Bun
@nerdscandy Grape Mini Box

โœณ๏ธ CALORIES: 361
๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5

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DAILY TOTALS
๐Ÿ“š TRACKING
Calorie Command in ๐Ÿฆ‹ Healthi ๐Ÿฆ‹
(previously iTrackBites)

๐Ÿงฎ CALORIES: 1494
๐ŸŽฏ Daily Calorie Target: 1500
๐Ÿ“‰ Next Weigh In: 01.01.22

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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Video Intro Song: “Good Morning” by @itslennnie

๐ŸŽฌ All the details of the days ingredients, tips, tricks, how tos and the occasional cute doggie are in my daily video…

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๐Ÿฅฌ You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

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๐Ÿฅข Weee! Asian & Hispanic Online Grocery
Get $20 off your first order:
https://www.sayweee.com/invite_friends/landing?referral_id=7837748&t=1&lang=en

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๐Ÿ’‰ If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:
https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a

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