DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🎯 2022 HEALTH GOAL
🍎 WHOLE FOOD REFOCUS
🧟‍♀️ NO ADDED FOOD FRANKENCHEMICALS

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🧆 ITALIAN CHICKEN MEATBALLS & BALSAMIC VEG
@aidellssausage Italian Chicken Meatballs
@krogerco Marinara Sauce
@barilla Chickpea Casarecce Pasta
Curly Green Kale / Grape Tomatoes / Bella Mushrooms / Spring Onion
Balsamic Vinegar
@belgioioso Burrata Cheese

These meatballs are one of my favorites!
https://www.aidells.com/products/meatballs

💛💛💛💛🤍 4/5
🍎 CALORIES – 718

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🧊 FREEZER MEALS 🧊
Beef Burgandy Stew
https://fromdumpytodiva2020.wordpress.com/2022/01/04/%f0%9f%a5%a3-beef-burgandy-stew

Chicken Parmesan Bake
https://fromdumpytodiva2020.wordpress.com/2022/01/04/%f0%9f%90%94-chicken-parmesan-bake

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🧆 ITALIAN CHICKEN MEATBALL LETTUCE CUPS
@aidellssausage Italian Chicken Meatballs
@krogerco Stir Fry Veggies
I cut some of the carrots & purple cabbage up and used with the finer cut veggies to make a simple slaw and then pulled out some broccoli, brussel sprouts, carrots, cabbage and snow peas to have as a side.
0% Greek Yogurt
Dijon Mustard
Lemon Juice
Romaine Lettuce
Purple Sweet Potato
@chefshamy Garlic, Parmesan & Basil Butter

💛💛💛💛💛 5/5
🍎 CALORIES – 650

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

Get $10 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

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💉 If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:
https://fromdumpytodiva2020.wordpress.com/%f0%9f%93%9a-resources-%f0%9f%93%9a