DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🎯 2022 HEALTH GOAL
🍎 WHOLE FOOD REFOCUS
🧟‍♀️ NO FUNKY FOOD FRANKENCHEMICALS
[I am doing Calorie Command – to get accurate points/BITES for your plan – you would need to build a recipe for anything you wanted, with any omissions / substitutions / specific brands used]

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🦄 UNICORN OATMEAL BOWL
▪️ @bobsredmill Apple Cinnamon Oatmeal
▪️ @eco_taste Blue Butterfly Pea Flower / Purple Sweet Potato Freeze Dried Food Powders
▪️ @baresnacks Toasted Coconut Flakes
▪️ Raspberries
▪️ Blackberries
▪️ Blueberries
▪️ Cranberries
▪️ Homemade English Muffin Bread
▪️ @chefshamy Honey Cinnamon Butter

Here are some great fruit & yogurt breakfast bowls
https://www.modernhoney.com/greek-yogurt-breakfast-bowls-toppings

💛💛💛💛🤍 4/5
🍎 CALORIES – 473

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🍲 PUB STYLE SPLIT PEA SOUP w TOAST
▪️ Instant Pot Pub Style Split Pea Soup

▪️ Homemade English Muffin Bread
▪️ @chefshamy Garlic, Parmesan & Basil Butter

💛💛💛💛💛 5/5
🍎 CALORIES – 525

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🍔 TURKEY HAVARTI BUNLESS BURGER
▪️ @mightysparkfood Jalapeño Queso Turkey Burger
▪️ @krogerco Havarti Cheese Single
▪️ Artisanal Lettuce / Vine Tomato / Red Onion
▪️ Mayo / Dijon Mustard
▪️ Sweet Potato
▪️ Green Beans
▪️ @chefshamy Garlic, Parmesan & Basil Butter

💛💛💛💛🤍 4/5
🍎 CALORIES – 613

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🍒 SNACKS

💛💛💛💛💛 5/5
🍎 CALORIES

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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🥬 You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

🔹Fruit, veg, meat, dairy, dry pantry goods…
🔹Choose everything in your box – no more randomly sent produce
🔹No surprise shipments / No minimum frequency – only order when you want
🔹$30 minimum order

Get $15 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

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💉 If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:
https://tinyurl.com/2p87yuw8