๐Ÿฆ„ UNICORN OATMEAL BOWL / ๐Ÿˆ PUB STYLE SPLIT PEA SOUP / ๐Ÿฆƒ TURKEY BUNLESS BURGER

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

๐ŸŽฏ 2022 HEALTH GOAL
๐ŸŽ WHOLE FOOD REFOCUS
๐ŸงŸโ€โ™€๏ธ NO FUNKY FOOD FRANKENCHEMICALS
[I am doing Calorie Command – to get accurate points/BITES for your plan – you would need to build a recipe for anything you wanted, with any omissions / substitutions / specific brands used]

———————

๐Ÿฆ„ UNICORN OATMEAL BOWL
โ–ช๏ธ @bobsredmill Apple Cinnamon Oatmeal
โ–ช๏ธ @eco_taste Blue Butterfly Pea Flower / Purple Sweet Potato Freeze Dried Food Powders
โ–ช๏ธ @baresnacks Toasted Coconut Flakes
โ–ช๏ธ Raspberries
โ–ช๏ธ Blackberries
โ–ช๏ธ Blueberries
โ–ช๏ธ Cranberries
โ–ช๏ธ Homemade English Muffin Bread
โ–ช๏ธ @chefshamy Honey Cinnamon Butter

Here are some great fruit & yogurt breakfast bowls
https://www.modernhoney.com/greek-yogurt-breakfast-bowls-toppings

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐ŸŽ CALORIES – 473

———————

๐Ÿฒ PUB STYLE SPLIT PEA SOUP w TOAST
โ–ช๏ธ Instant Pot Pub Style Split Pea Soup

โ–ช๏ธ Homemade English Muffin Bread
โ–ช๏ธ @chefshamy Garlic, Parmesan & Basil Butter

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› 5/5
๐ŸŽ CALORIES – 525

———————

๐Ÿ” TURKEY HAVARTI BUNLESS BURGER
โ–ช๏ธ @mightysparkfood Jalapeรฑo Queso Turkey Burger
โ–ช๏ธ @krogerco Havarti Cheese Single
โ–ช๏ธ Artisanal Lettuce / Vine Tomato / Red Onion
โ–ช๏ธ Mayo / Dijon Mustard
โ–ช๏ธ Sweet Potato
โ–ช๏ธ Green Beans
โ–ช๏ธ @chefshamy Garlic, Parmesan & Basil Butter

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐ŸŽ CALORIES – 613

———————

๐Ÿ’ SNACKS

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’› 5/5
๐ŸŽ CALORIES

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

——————–

๐Ÿฅฌ You’ll hear me mention Misfits Market all the time – they are an organic produce subscription service I have used for 3yrs now, especially during the cooler months.

๐Ÿ”นFruit, veg, meat, dairy, dry pantry goods…
๐Ÿ”นChoose everything in your box – no more randomly sent produce
๐Ÿ”นNo surprise shipments / No minimum frequency – only order when you want
๐Ÿ”น$30 minimum order

Get $15 off your first order here:
https://www.misfitsmarket.com/?promo=cookwme-fn8xpr

———————

๐Ÿ’‰ If you aren’t familiar with my situation, basically I live with several autoimmune issues… an “inflammatory overstimulation response” brought on by my basic blood cells thinking they are Spartan Warriors and attacking everything in sight.

More information about what is wrong as well as the resources I’m using are here:
https://tinyurl.com/2p87yuw8

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s