π AVOCADO & SWEET POTATO TOASTS
βͺοΈ Sourdough Bread (@essentialbaking)
βͺοΈ Guacamole (@cabofreshguacamole)
βͺοΈ Grape Tomatoes
βͺοΈ Sweet Potato
βͺοΈ Duck Egg Yolk (local farm)
βͺοΈ Homemade Everything Bagel Seasoning
βͺοΈ 2% Cottage Cheese (@goodculture)
βͺοΈPurple Sweet Potato Freeze Dried Food Powder
π₯― HOMEMADE EVERYTHING BAGEL SEASONING
You can adjust as you like to suit your tastes. If you want a sodium free version, leave out the salt. I buy the ingredients from my international market or bulk bins and can make 2 huge containers for far less than one bottle of Trader Joe’s or similar.
βͺοΈ Black Sesame Seeds
βͺοΈ White Sesame Seeds
βͺοΈ Poppy Seeds
βͺοΈ Minced Dried Garlic
βͺοΈ Minced Dried Onion
βͺοΈ Kosher, Pink Himalayan or Coarse Sea Salt

Original quantities can be found here:
https://www.twopeasandtheirpod.com/everything-bagel-seasoning
I often will add things like Caraway or Cumin Seeds or if I am down to a little seasoning in the bottom of a bottle – I’ll add that in.
My current favorite combination is to add a container of Kroger’s new Private Selection 5 Salt / 5 Pepper Seasoning – I used to use McCormick’s Roasted Garlic and Herb but they changed the formula and it now contains “Natural Flavors” so I don’t use it any more.
πππππ€ 4/5
π CALORIES – 411


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π² RED CURRY SHRIMP NOODLE BOWL
βͺοΈ Red Curry Paste (@maeploy)
βͺοΈ Lite Coconut Milk (@thaikitchen)
βͺοΈ Lime Juice/Pulp
βͺοΈ Mung Bean Glass Noodles
βͺοΈ Shrimp
βͺοΈ Carrot
βͺοΈ Purple Cabbage
βͺοΈ Green Peas
βͺοΈ Pea Shoots
βͺοΈ Mushrooms
βͺοΈ Homemade Menma – Pickled Bamboo Shoots
πππππ€ 4/5
π CALORIES – 417


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π FRUIT & YOGURT BOWL
βͺοΈ Honey Yogurt (@greekgodsyogurt)
βͺοΈ Dragonfruit Freeze Dried Food Powder
βͺοΈ Toasted Coconut (@baresnacks)
βͺοΈ Banana
βͺοΈ Raspberries
βͺοΈ Navel Orange
βͺοΈ Pineapple
πππππ€ 4/5
π CALORIES – 378


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RANDOM BITS
βͺοΈ Sourdough Bread (@essentialbaking)
βͺοΈ Garlic, Parmesan & Basil Butter (@chefshamy)
βͺοΈ Banana
βͺοΈ Sea Salt Caramel Ice Cream (@haagendazs)
πππππ€ 4/5
π CALORIES – 354

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love β₯ and Light π«
