๐Ÿฒ MUSHROOM POLENTA | ๐Ÿ” CHICKEN PARMESAN | ๐ŸŒฎ TROPICAL FISH TACOS

๐Ÿฒ MUSHROOM POLENTA BOWL
โ–ช๏ธ Yellow Cornmeal (@arrowheadmills)
โ–ช๏ธ Homemade Chicken Bone Broth
โ–ช๏ธ Garlic, Parmesan & Basil Butter (@chefshamy)
โ–ช๏ธ Half n Half
โ–ช๏ธ Mushrooms
โ–ช๏ธ Tamari Soy Sauce (@kikkomanusa)
โ–ช๏ธ Cornstarch
โ–ช๏ธ Prosciutto
โ–ช๏ธ Green Onions

๐ŸŒ€ INSTANT POT POLENTA
Cooked in @mychefiq 6Q Smart Cooker
Pot in Pot (prevent Burn notice)
1:4 ratio – 1 cup dry cornmeal + 4 cups liquid.
I like to use a stock but you can just use water.
15min High Pressure + Natural Release

POT-IN-POT 101
https://www.pressurecookrecipes.com/pot-in-pot-instant-pot

No burning, no sticking, no stirring, no boiling over!

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐ŸŽ CALORIES – 290

———————

๐Ÿ” QUICK CHICKEN PARMESAN
โ–ช๏ธ Chicken Breast
โ–ช๏ธ Organic Pizza Sauce (@muirglen)
โ–ช๏ธ Grated Parmesan Cheese (@simpletruth4u)
โ–ช๏ธ Black Bean & Sesame Fettuccine (@explorecuisine)
โ–ช๏ธ Broccoli / Carrots
โ–ช๏ธ Garlic, Parmesan & Basil Butter (@chefshamy)

โ™จ๏ธ Cooked in
@hauswirtkitchen 42Q Air Fryer Countertop Oven
Preheated – Middle Rack
400ยฐ for 12min (6oz breast)

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐ŸŽ CALORIES – 535

———————

๐Ÿ  TROPICAL FISH TACOS
โ–ช๏ธ Taco Shells (@sietefoods)
โ–ช๏ธ Barramundi
โ–ช๏ธ Mexican Fiesta Seasoning
โ–ช๏ธ Greek Yogurt (@dannon)
โ–ช๏ธ Valentina Hot Sauce
โ–ช๏ธ Pineapple
โ–ช๏ธ Avocado
โ–ช๏ธ Purple Cabbage
โ–ช๏ธ Savoy Cabbage
โ–ช๏ธ Carrots
โ–ช๏ธ Mayo
โ–ช๏ธ Apple Cider Vinegar
โ–ช๏ธ Cane Sugar
โ–ช๏ธ Salt/Pepper

๐Ÿฅ— SUPERFOOD SIDE SALAD
โ–ช๏ธ50/50 Lettuce
โ–ช๏ธEnglish Cucumber
โ–ช๏ธGrape Tomatoes
โ–ช๏ธBaby Corn
โ–ช๏ธCarrot
โ–ช๏ธPurple Daikon Radish
โ–ช๏ธBaby Pickled Beets
โ–ช๏ธClover & Broccoli Sprouts (@wild_about_sprouts)
โ–ช๏ธHomemade Salad Topper Mix
โ–ช๏ธTamari Soy Sauce (@kikkomanusa)
โ–ช๏ธLemon Juice

โ™จ๏ธ Cooked in
@hauswirtkitchen 42Q Air Fryer Countertop Oven
Preheated – Middle Rack
400ยฐ for 10min

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐ŸŽ CALORIES – 647

———————

๐Ÿซ RANDOM BITS
โ–ช๏ธ Mini Snickers Bar

๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿ’›๐Ÿค 4/5
๐ŸŽ CALORIES – 80

——————–

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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