🍲 MUSHROOM POLENTA BOWL
▪️ Yellow Cornmeal (@arrowheadmills)
▪️ Homemade Chicken Bone Broth
▪️ Garlic, Parmesan & Basil Butter (@chefshamy)
▪️ Half n Half
▪️ Mushrooms
▪️ Tamari Soy Sauce (@kikkomanusa)
▪️ Cornstarch
▪️ Prosciutto
▪️ Green Onions

🌀 INSTANT POT POLENTA
Cooked in @mychefiq 6Q Smart Cooker
Pot in Pot (prevent Burn notice)
1:4 ratio – 1 cup dry cornmeal + 4 cups liquid.
I like to use a stock but you can just use water.
15min High Pressure + Natural Release

POT-IN-POT 101
https://www.pressurecookrecipes.com/pot-in-pot-instant-pot

No burning, no sticking, no stirring, no boiling over!

💛💛💛💛🤍 4/5
🍎 CALORIES – 290

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🐔 QUICK CHICKEN PARMESAN
▪️ Chicken Breast
▪️ Organic Pizza Sauce (@muirglen)
▪️ Grated Parmesan Cheese (@simpletruth4u)
▪️ Black Bean & Sesame Fettuccine (@explorecuisine)
▪️ Broccoli / Carrots
▪️ Garlic, Parmesan & Basil Butter (@chefshamy)

♨️ Cooked in
@hauswirtkitchen 42Q Air Fryer Countertop Oven
Preheated – Middle Rack
400° for 12min (6oz breast)

💛💛💛💛🤍 4/5
🍎 CALORIES – 535

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🐠 TROPICAL FISH TACOS
▪️ Taco Shells (@sietefoods)
▪️ Barramundi
▪️ Mexican Fiesta Seasoning
▪️ Greek Yogurt (@dannon)
▪️ Valentina Hot Sauce
▪️ Pineapple
▪️ Avocado
▪️ Purple Cabbage
▪️ Savoy Cabbage
▪️ Carrots
▪️ Mayo
▪️ Apple Cider Vinegar
▪️ Cane Sugar
▪️ Salt/Pepper

🥗 SUPERFOOD SIDE SALAD
▪️50/50 Lettuce
▪️English Cucumber
▪️Grape Tomatoes
▪️Baby Corn
▪️Carrot
▪️Purple Daikon Radish
▪️Baby Pickled Beets
▪️Clover & Broccoli Sprouts (@wild_about_sprouts)
▪️Homemade Salad Topper Mix
▪️Tamari Soy Sauce (@kikkomanusa)
▪️Lemon Juice

♨️ Cooked in
@hauswirtkitchen 42Q Air Fryer Countertop Oven
Preheated – Middle Rack
400° for 10min

💛💛💛💛🤍 4/5
🍎 CALORIES – 647

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🍫 RANDOM BITS
▪️ Mini Snickers Bar

💛💛💛💛🤍 4/5
🍎 CALORIES – 80

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫