DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…
Okay day though I am feeling the effects of the storm and I miscalculated the Oxalates in my lunch and put me double for the day… they hit me like a ton of brick.
[Oxalate Daily Target – no more than 125mg – I aim to stay under 75mg – today 264mg – definitely feeling it]
🐹 NIBBLE PLATE
▪️ Flax & Chia Flatbread Crackers (@simpletruth4u)
▪️ Uncured Ham
▪️ Double Cream Brie
▪️ Strawberries
▪️ Navel Orange
💛💛💛💛🤍 4/5
🍎 CALORIES – 384


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🍜 SATAY(ish) SHRIMP NOODLE BOWL
▪️ Natural Crunchy Peanut Butter
▪️ Garlic Tahini
▪️ Tamari Soy Sauce
▪️ Lime Juice
▪️ Konjac Fettuccine
▪️ Xlrg Shrimp
RAINBOW SLAW
▪️ Purple/Savoy Cabbage
▪️ Carrot
▪️ Edamame
▪️ Mayo
▪️ Greek Yogurt
▪️ Sugar
▪️ Cucumber Infused Vinegar
💛💛💛💛🤍 4/5
🍎 CALORIES – 532




———————
🦃 TURKEY KALE SKILLET
▪️ Ground Turkey
▪️ Kale
▪️ Black Beans
▪️ Mini Bell Pepper
▪️ Purple Daikon Radish
▪️ Extra Sharp White Cheddar (@tillamook)
▪️ Homemade Seedy Artisanal Bread
▪️ Steakhouse Butter (@chefshamy)
💛💛💛💛🤍 4/5
🍎 CALORIES – 624



RANDOM EXTRAS
▪️ Small Banana
💛💛💛💛🤍 4/5
🍎 CALORIES – 53
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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

———————
🎯 2022 HEALTH GOAL
🍎 WHOLE FOOD REFOCUS
🧟♀️ NO FUNKY FOOD FRANKENCHEMICALS
[Calorie Command with the Healthi app]
https://www.healthiapp.com
