DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

I needed to run afternoon errands that had to be done by today and even though my drive is still snow and icy… We got ’em done.

It just means today was another one meal day… I didn’t feel up to much so leftover roast with a couple of slices of crunchy, crusty, seeded bread was perfect.

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🍖 SUNDAY ROAST LEFTOVERS
▪️ Beef Chuck Shoulder Roast
▪️ Onion Powder / Garlic Powder / Italian Seasoning / Umami Powder
▪️ Baby Rainbow Carrots
▪️ Yukon Gold Potatoes
▪️ English Peas
▪️ Beef Bone Broth
▪️ Cornstarch

▪️ Homemade Seedy Artisanal Bread
▪️ Steakhouse Butter (@chefshamy)
▪️ Broccoli

[Instant Pot Version]
https://www.lecremedelacrumb.com/instant-pot-pot-roast-potatoes/#wprm-recipe-container-19052

[Slow Cooker Version]
https://www.cookingclassy.com/slow-cooker-pot-roast/#jump-to-recipe

[Stovetop / Oven Version]
https://thestayathomechef.com/pot-roast/#jump-to-recipe

💛💛💛💛🤍 4/5
🍎 CALORIES – 956

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🍓 RANDOM EXTRAS
▪️ Honey Greek Yogurt (@greekgodsyogurt)
▪️ Strawberries
▪️ Blueberries
▪️ Cherries

💛💛💛💛🤍 4/5
🍎 CALORIES – 204

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫

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🎯 2022 HEALTH GOAL
🍎 WHOLE FOOD REFOCUS
🧟‍♀️ NO FUNKY FOOD FRANKENCHEMICALS
[Calorie Command with the Healthi app]
https://www.healthiapp.com