DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🎯 2022 HEALTH GOALS
🍎 WHOLE FOOD REFOCUS
🧟‍♀️ NO FUNKY FOOD FRANKENCHEMICALS
🌏 6 MONTH NEW ZEALAND TRIP – MAY 2023

📊 Calorie Command with the Healthi app
🧮 Calorie Target: 1447
🥐 Carbohydrate Target: 89g (25%)
[Monitoring carbs for Insulin Resistance]

🔵 I am also tracking on WW PersonalPoints just to show you the difference – I would get 21pts/day but since I don’t eat sugar free or most fat free products (food additive intolerances), points based plans don’t usually work well for me. This will be an interesting experiment.

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🌵 CILANTRO LIME TURKEY NACHOS
▪️ Hint of Lime Tortilla Chips
▪️ 93% Lean Ground Turkey
▪️ Bearitos Organic Refried Black Beans
▪️ Low Sodium Soy Sauce
▪️ Fresh Lime Juice
▪️ Cilantro
▪️ 50/50 Lettuce Blend
▪️ Grape Tomatoes
▪️ Spring Onion
▪️ Cabo Fresh Guacamole
▪️ Greek Yogurt
▪️ Fritos Cheese Dip

🥣🥣🥣🥣 4/5
🧮 CALORIES – 436
🥐 CARBS – 35g
🔵 WW PersonalPoints – 14
(earned 1 veggie pt)

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I’m hurting a bit much today and didn’t sleep well last night so I’m not feeling like dinner. I’ve tracked like 3 separate options and don’t want any of them so I am just going to call it a day.

I am hoping to feel well enough to join my cousin Tracy on a little excursion to Virginia tomorrow so a bit of extra rest tonight isn’t a problem.

Hopefully I have goodies to show you tomorrow!

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🍊 RANDOM EXTRAS

🥣🥣🥣🥣🥣 5/5
🧮 CALORIES –
🥐 CARBS –
🔵 WW PersonalPoints –

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🗓️ DAILY TOTALS
🧮 CALORIES – 436 of 1447
🥐 CARBS – 35g of 89g
🔵 WW PersonalPoints – 14 of 21
(earned 1 veggie pts)

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫