DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **
🐷 PORK TENDERLOIN & VEGGIES
▪️ Pork Tenderloin
▪️ Flavormates Salt Free Original Seasoning
♨️ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400° for 12min
▪️ Sweet Potato
🌀 Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals. Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.
Cook 20min on High Pressure + Natural Release
▪️ Snow Peas
▪️ Garlic, Parmesan & Basil Butter
▪️ 0% Greek Yogurt
▪️ Homemade Everything Bagel Seasoning
[I didn’t end up eating my Artichoke – saved for tomorrow]
🧮 CALORIES – 549
Not feeling great – had planned and tracked 3 different dinner options but my stomach is upset and I don’t want anything… So no dinner tonight again… I’ll try again tomorrow…
👅 RANDOM EXTRAS
▪️ Welch’s Italian Ice
🧮 CALORIES – 45
Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
In Love ♥ and Light 💫