๐Ÿฅš SMOKED SALMON EGGY AVOCADO TOAST | ๐Ÿท PESTO PORK PINWHEELS | ๐Ÿฅ FRUIT & NUTS

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

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๐Ÿฅš SMOKED SALMON EGGY AVOCADO TOAST
โ–ช๏ธ Homemade Seedy No Knead Bread
โ–ช๏ธ Smoked Salmon
โ–ช๏ธ 2% Cottage Cheese
โ–ช๏ธ Duck Eggs ( local farm / yolk only )
โ–ช๏ธ Avocado
โ–ช๏ธ Lime Juice
โ–ช๏ธ Mexican Hot Sauce
โ–ช๏ธ Cracked Pepper

๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ 4/5
๐Ÿงฎ CALORIES – 548

** I eat yolks only due to a histamine reaction to egg whites – I generally cook them whole, then remove the whites **

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๐Ÿท PESTO PORK TENDERLOIN & VEGGIES
โ–ช๏ธ Pork Tenderloin
โ–ช๏ธ Italian Pesto
โ–ช๏ธ Whipped Cream Cheese

โ™จ๏ธ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 15min

โ–ช๏ธ Artichoke (leftover from yesterday)
โ–ช๏ธ Potato Skin Ribbons
โ–ช๏ธ Garlic, Parmesan & Basil Butter
โ–ช๏ธ 0% Greek Yogurt
โ–ช๏ธ Homemade Everything Bagel Seasoning

๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ 4/5
๐Ÿงฎ CALORIES – 679

———————

๐Ÿ‘… RANDOM EXTRAS
โ–ช๏ธ 2x Organic Sml Kiwifruit
โ–ช๏ธ Almonds
โ–ช๏ธ Air Popped Popcorn
โ–ช๏ธ White Cheddar Powder

๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ 4/5
๐Ÿงฎ CALORIES – 225

———————

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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