DAILY MEAL HIGHLIGHTS
๐ Good morning ๐ gentle friends!
Let’s get this day started…
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **
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๐ซ MEDITERRANEAN MEZZE PLATE
โช๏ธ Smoked Salmon
โช๏ธ Lemon Juice
โช๏ธ Dolma – Stuffed Grape Leaves
โช๏ธ Moroccan Tomato & Pepper Couscous
โช๏ธ Grape Tomatoes
โช๏ธ Taylor Farms Broccoli Crunch Salad Kit
๐ INSTANT POT COUSCOUS
Cooked in @mychefiq 6Q Smart Cooker
Pot-in-Pot method
~ Rinse Couscous
1:1.25 ratio – 1 cup couscous + 1ยผcups liquid.
[I like to use a stock but you can just use water]
Cook 5min on High Pressure + Quick Release
POT-IN-POT 101
https://www.pressurecookrecipes.com/pot-in-pot-instant-pot
๐ฅฃ๐ฅฃ๐ฅฃ๐ฅฃ 4/5
๐งฎ CALORIES – 667




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๐ท PORK TENDERLOIN & BROCCOLI CRUNCH SALAD
โช๏ธ Pork Tenderloin
โช๏ธ San*J Orange Sauce
โจ๏ธ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 12min
โช๏ธ Taylor Farms Broccoli Crunch Salad Kit
โช๏ธ Goat Cheese Crumbles
โช๏ธ Pickled Red Cabbage & Apple
๐ฅฃ๐ฅฃ๐ฅฃ๐ฅฃ 4/5
๐งฎ CALORIES – 530


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๐
RANDOM EXTRAS
โช๏ธ Lemon Loaf Slice [ALDI]
โช๏ธ Italian Ice Pop
โช๏ธ Strawberries
๐ฅฃ๐ฅฃ๐ฅฃ๐ฅฃ 4/5
๐งฎ CALORIES – 249

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love โฅ and Light ๐ซ

