๐Ÿซ’ MEDITERRANEAN MEZZE PLATE | ๐Ÿท PORK TENDERLOIN & BROCCOLI CRUNCH SALAD

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

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๐Ÿซ’ MEDITERRANEAN MEZZE PLATE
โ–ช๏ธ Smoked Salmon
โ–ช๏ธ Lemon Juice
โ–ช๏ธ Dolma – Stuffed Grape Leaves
โ–ช๏ธ Moroccan Tomato & Pepper Couscous
โ–ช๏ธ Grape Tomatoes
โ–ช๏ธ Taylor Farms Broccoli Crunch Salad Kit

๐ŸŒ€ INSTANT POT COUSCOUS
Cooked in @mychefiq 6Q Smart Cooker
Pot-in-Pot method
~ Rinse Couscous
1:1.25 ratio – 1 cup couscous + 1ยผcups liquid.
[I like to use a stock but you can just use water]
Cook 5min on High Pressure + Quick Release

POT-IN-POT 101
https://www.pressurecookrecipes.com/pot-in-pot-instant-pot

๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ 4/5
๐Ÿงฎ CALORIES – 667

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๐Ÿท PORK TENDERLOIN & BROCCOLI CRUNCH SALAD
โ–ช๏ธ Pork Tenderloin
โ–ช๏ธ San*J Orange Sauce

โ™จ๏ธ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 12min

โ–ช๏ธ Taylor Farms Broccoli Crunch Salad Kit
โ–ช๏ธ Goat Cheese Crumbles
โ–ช๏ธ Pickled Red Cabbage & Apple

๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ 4/5
๐Ÿงฎ CALORIES – 530

———————

๐Ÿ‘… RANDOM EXTRAS
โ–ช๏ธ Lemon Loaf Slice [ALDI]
โ–ช๏ธ Italian Ice Pop
โ–ช๏ธ Strawberries

๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ๐Ÿฅฃ 4/5
๐Ÿงฎ CALORIES – 249

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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