๐Ÿฅช SUBWAY & SALAD | ๐Ÿฅฉ STEAK & VEGGIES

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

๐ŸŽฏ DAILY CALORIE TARGET – 1500
๐Ÿงฎ ACTUAL CALORIES CONSUMED – 1503 ๐ŸŒŸ
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

———————

๐Ÿฅช SUBWAY BENISSIMO (VAULT EXCLUSIVE) SUB & SALAD
โ–ช๏ธ Subway 6″ Benissimo Sub
Chicken, pepperoni, American cheese, spinach, tomato, onion, olive, cucumber, pickle, Ranch Dressing
โ–ช๏ธ Power Greens Salad Mix
โ–ช๏ธ Raspberries
โ–ช๏ธ Blackberries
โ–ช๏ธ Wasabi Peas
โ–ช๏ธ Dressing/feta cheese from Watermelon Crunch Kit

๐Ÿ‘Ž๐Ÿป Sub – not nice – something was off maybe I think – I felt a little queasy after eating – threw the other part away

๐Ÿ‘๐Ÿป On the other hand – that Watermelon Vinaigrette dressing is the bomb ๐Ÿ’ฃ @yourtaylorfarms

๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 4/5
๐Ÿงฎ CALORIES – 803

———————

๐Ÿฅฉ STEAK & VEGGIES
โ–ช๏ธ Eye of Round Steak
โ–ช๏ธ Steak Sauce @simpletruth4u

โ™จ๏ธ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 8min

โ–ช๏ธ Broccoli, Cauliflower, Carrot Medley
โ–ช๏ธ Dill Pickle Seasoning

Never heard of Japanese Sweet Potatoes? I got these from Misfits Market but many Asian groceries carry them. Here are all the details
https://www.justonecookbook.com/satsumaimo-japanese-sweet-potato

โ–ช๏ธ Japanese Sweet Potato
โ–ช๏ธ French Onion Butter
โ–ช๏ธ Mild Salsa

INSTANT POT SWEET POTATOES
https://sweetpeasandsaffron.com/instant-pot-sweet-potatoes-for-meal-prep

๐ŸŒ€ COOKED IN
@mychefiq 6Q Smart Pressure Cooker
Cook 18min on High Pressure + Quick Release

๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 4/5
๐Ÿงฎ CALORIES – 420

———————

๐Ÿ‘… RANDOM EXTRAS
โ–ช๏ธ Banana
โ–ช๏ธ Raspberries
โ–ช๏ธ Blackberries
Tried out my new Nutrichef sorbet / frozen yogurt maker

โ–ช๏ธ Cherry Orchard Yogurt

๐Ÿงฎ CALORIES – 279

———————

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s