DAILY MEAL HIGHLIGHTS
๐ Good morning ๐ gentle friends!
Let’s get this day started…
๐ฏ DAILY CALORIE TARGET – 1500
๐งฎ ACTUAL CALORIES CONSUMED – 1503 ๐
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

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๐ฅช SUBWAY BENISSIMO (VAULT EXCLUSIVE) SUB & SALAD
โช๏ธ Subway 6″ Benissimo Sub
Chicken, pepperoni, American cheese, spinach, tomato, onion, olive, cucumber, pickle, Ranch Dressing
โช๏ธ Power Greens Salad Mix
โช๏ธ Raspberries
โช๏ธ Blackberries
โช๏ธ Wasabi Peas
โช๏ธ Dressing/feta cheese from Watermelon Crunch Kit
๐๐ป Sub – not nice – something was off maybe I think – I felt a little queasy after eating – threw the other part away
๐๐ป On the other hand – that Watermelon Vinaigrette dressing is the bomb ๐ฃ @yourtaylorfarms

๐๐๐๐ 4/5
๐งฎ CALORIES – 803




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๐ฅฉ STEAK & VEGGIES
โช๏ธ Eye of Round Steak
โช๏ธ Steak Sauce @simpletruth4u
โจ๏ธ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 8min
โช๏ธ Broccoli, Cauliflower, Carrot Medley
โช๏ธ Dill Pickle Seasoning
Never heard of Japanese Sweet Potatoes? I got these from Misfits Market but many Asian groceries carry them. Here are all the details
https://www.justonecookbook.com/satsumaimo-japanese-sweet-potato
โช๏ธ Japanese Sweet Potato
โช๏ธ French Onion Butter
โช๏ธ Mild Salsa

https://sweetpeasandsaffron.com/instant-pot-sweet-potatoes-for-meal-prep
๐ COOKED IN
@mychefiq 6Q Smart Pressure Cooker
Cook 18min on High Pressure + Quick Release

๐๐๐๐ 4/5
๐งฎ CALORIES – 420


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๐
RANDOM EXTRAS
โช๏ธ Banana
โช๏ธ Raspberries
โช๏ธ Blackberries
Tried out my new Nutrichef sorbet / frozen yogurt maker
โช๏ธ Cherry Orchard Yogurt
๐งฎ CALORIES – 279


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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love โฅ and Light ๐ซ