๐Ÿ„ BEEF SCHNITZEL & SALAD | ๐Ÿฒ BACON CHEESEBURGER BOWL & LOADED SPUDS

DAILY MEAL HIGHLIGHTS
๐ŸŒž Good morning ๐ŸŒž gentle friends!
Let’s get this day started…

๐ŸŽฏ DAILY CALORIE TARGET – 1500
๐Ÿงฎ ACTUAL CALORIES CONSUMED – 1503 ๐ŸŒŸ
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

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๐Ÿ„ BEEF SCHNITZEL, ARTICHOKE & SALAD
โ–ช๏ธ Thin Cut Beef Top Round
โ–ช๏ธ Dijon Mustard
โ–ช๏ธ Panko Breadcrumbs
โ–ช๏ธ Artichoke
โ–ช๏ธ French Onion Butter
โ–ช๏ธ Power Greens
โ–ช๏ธ Clover & Alfalfa Sprouts
โ–ช๏ธ English Cucumber
โ–ช๏ธ Red Grapes
โ–ช๏ธ Pomegranate Arils
โ–ช๏ธ Lemon Olives
โ–ช๏ธ Wasabi Peas
โ–ช๏ธ Goat Cheese
โ–ช๏ธ Ginger Tamari Dressing

โ™จ๏ธ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400ยฐ for 8min

INSTANT POT ARTICHOKE
๐ŸŒ€ Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals.

Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min on High Pressure + Natural Release

Stovetop Version:
https://www.gimmesomeoven.com/how-to-cook-and-eat-an-artichoke

๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 4/5
๐Ÿงฎ CALORIES – 618



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๐Ÿฒ BACON CHEESEBURGER BOWL & LOADED SPUDS
Inspired by and adapted from
https://40aprons.com/loaded-burger-bowls-whole30-paleo-low-carb

โ–ช๏ธ Ground Chicken
โ–ช๏ธ Worchestershire Sauce
โ–ช๏ธ Lettuce
โ–ช๏ธ Grape Tomatoes
โ–ช๏ธ Avocado
โ–ช๏ธ Red Onion
โ–ช๏ธ Green Onion
โ–ช๏ธ Dill Pickle
โ–ช๏ธ Bacon Crumbles
โ–ช๏ธ Cheddar Jack Cheese
โ–ช๏ธ Burger Sauce

โ–ช๏ธ Red Potatoes
โ–ช๏ธ Greek Yogurt
โ–ช๏ธ Mild Salsa
โ–ช๏ธ Red Onion
โ–ช๏ธ Green Onion
โ–ช๏ธ Bacon Crumbles

๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹ 4/5
๐Ÿงฎ CALORIES – 885

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๐Ÿ‘… RANDOM EXTRAS

๐Ÿงฎ CALORIES –

———————

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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