DAILY MEAL HIGHLIGHTS
๐ Good morning ๐ gentle friends!
Let’s get this day started…
๐ฏ DAILY CALORIE TARGET – 1500
๐งฎ ACTUAL CALORIES CONSUMED – 1508 ๐
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

———————
๐ MUSHROOM LUO SI RICE NOODLE BOWL & CHICKEN SANDWICH
โช๏ธ Mushroom Noodle Kit (ยฝ package)
Rice Noodles, Soup Base, Vinegar, Pickled Bamboo Shoots, Pickled Green Beans and Peppers, Chili Mushrooms, Tofu Sticks, Peanuts (also comes with Fried Tofi Skins and Chili Oil but I didn’t use either – calories are adjusted accordingly)
โช๏ธ Crab Flavored Tofu Square
โช๏ธ Kimchi Toasted Seaweed Sheets



โช๏ธ Dark Rye Bread
โช๏ธ Grilled Chicken Strips @perdue
โช๏ธ Lettuce / Tomato / Onion
โช๏ธ Lemonaise Light Mayo
โช๏ธ Dijon Mustard
๐๐๐๐ 4/5
๐งฎ CALORIES – 794



———————
๐ฅฉ EYE OF ROUND STEAK & VEGGIES
โช๏ธ Eye of Round Steak
โช๏ธ Worchestershire Sauce
โช๏ธ Asparagus
โช๏ธ Red Potato
โช๏ธ Greek Yogurt
โช๏ธ Broccoli
โช๏ธ Mexi Cheese
๐๐๐๐๐ 5/5
๐งฎ CALORIES – 437


———————
๐
RANDOM EXTRAS
๐ FRUIT SALAD
โช๏ธ Mandarins
โช๏ธ Pineapple
โช๏ธ Pomegranate Arils
โช๏ธ Kiwifruit
โช๏ธ Coconut Chips
๐งฎ CALORIES – 275



———————
Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love โฅ and Light ๐ซ