DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🎯 DAILY CALORIE TARGET – 1500
🧮 ACTUAL CALORIES CONSUMED – 1508 🌟
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

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🍜 MUSHROOM LUO SI RICE NOODLE BOWL & CHICKEN SANDWICH
▪️ Mushroom Noodle Kit (½ package)
Rice Noodles, Soup Base, Vinegar, Pickled Bamboo Shoots, Pickled Green Beans and Peppers, Chili Mushrooms, Tofu Sticks, Peanuts (also comes with Fried Tofi Skins and Chili Oil but I didn’t use either – calories are adjusted accordingly)
▪️ Crab Flavored Tofu Square
▪️ Kimchi Toasted Seaweed Sheets

▪️ Dark Rye Bread
▪️ Grilled Chicken Strips @perdue
▪️ Lettuce / Tomato / Onion
▪️ Lemonaise Light Mayo
▪️ Dijon Mustard

😋😋😋😋 4/5
🧮 CALORIES – 794

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🥩 EYE OF ROUND STEAK & VEGGIES
▪️ Eye of Round Steak
▪️ Worchestershire Sauce
▪️ Asparagus
▪️ Red Potato
▪️ Greek Yogurt
▪️ Broccoli
▪️ Mexi Cheese

😋😋😋😋😋 5/5
🧮 CALORIES – 437

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👅 RANDOM EXTRAS

🍒 FRUIT SALAD
▪️ Mandarins
▪️ Pineapple
▪️ Pomegranate Arils
▪️ Kiwifruit
▪️ Coconut Chips

🧮 CALORIES – 275

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫