DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🎯 DAILY CALORIE TARGET – 1500
🧮 ACTUAL CALORIES CONSUMED – 1500
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

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🌯 PORK CARNITA FAJITA WRAPS
▪️ Carnita Style Pork
▪️ Bell Pepper
▪️ White Onion
▪️ Mexican Cheese Blend
▪️ Greek Yogurt
▪️ Mild Salsa
▪️ Lime Juice
▪️ Flour Tortillas

😋😋😋😋 4/5
🧮 CALORIES – 915

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🍠 ARTICHOKE & SWEET POTATO
▪️ Artichoke
▪️ French Onion Butter
▪️ Lemon Juice
▪️ Sweet Potato

🌀 INSTANT POT SWEET POTATOES
Cooked in @mychefiq 6Q Smart Cooker
1 cup water + trivet
Sml Potato
High Pressure 15min + Natural Release
Med Potato
High Pressure 20min + Natural Release
Lrg Potato
High Pressure 30min + Natural Release
Xlrg Potato
High Pressure 45min + Natural Release

INSTANT POT ARTICHOKE
🌀 Cooked in @mychefiq 6Q Smart Cooker
Trim artichoke stem (and petal tips if needed). Cut off the top inch or so of the artichoke and rinse to remove any dirt between the petals.

Place Artichoke on trivet or in steamer basket face up, squeeze juice of 1 lemon into the crevices (*optional), add lemon halves to pot with 1 cup water.

Cook 20min on High Pressure + Natural Release

😋😋😋😋 4/5
🧮 CALORIES – 378

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👅 RANDOM EXTRAS
▪️ Kiwifruit
▪️ Blackberries
▪️ Red Grapes
▪️ Banana

🧮 CALORIES – 208

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫