DAILY MEAL HIGHLIGHTS
🌞 Good morning 🌞 gentle friends!
Let’s get this day started…

🎯 DAILY CALORIE TARGET – 1500
🧮 ACTUAL CALORIES CONSUMED – 823
** I generally eat 2 meals a day – brunch/dinner – so my calories per meal will be larger **

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🐠 SALMON RICE PAPER PARCELS & VEGGIES
▪️ Salmon
▪️ Rice Paper Wrappers
▪️ Avocado
▪️ Neufchatel Cream Cheese
▪️ Pineapple
▪️ Lime Juice

▪️ Shishito Peppers
▪️ Pesto @samsclub 🆕👍🏻👍🏻👍🏻

▪️ Asparagus
▪️ Mushroom Umami Powder ❤️

Okay – welllll this was a hot mess… 😂 Last time I cooked them in the air fryer and they were good but I had seen some people pan frying them so I decided to try that… But I tried with only enough oil to have them not stick… You can’t do that… They fell apart… So it’s either shallow fry or air fry…

🆕 – the Sam’s Club Pesto is so good… Probably my favorite I’ve tried in the last few years… If you like Pesto – it’s definitely worth a try.

❤️ I forgot I had reordered my favorite Mushroom Umami Seasoning – this particular one of from Amazon but Trader Joe’s do a version if you have a TJs nearby.

😋😋😋😋 4/5
🧮 CALORIES – 730

Not feeling great so I didn’t have any dinner…

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👅 RANDOM EXTRAS
▪️ Sunkist Smoothie Ice Pop
▪️ Pineapple Juice

🧮 CALORIES – 92

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫