๐ฏ DAILY CALORIE RANGE – 1249 to 1399
๐งฎ ACTUAL CALORIES CONSUMED –ย 1323 โ
๐ฏ MACRO TARGETS HIT – โ
๐ ACTIVITY ACHIEVEDย โ
Mailbox Walk
100 Arm Rolls
100 Air Boxes
2x Boogie Breaks




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๐ FRUIT & YOGURT BOWL
โช๏ธ Harvest Peach Yogurt
โช๏ธ Korean Melon ๐
๐งฎ CALORIES – 161
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๐ง NIBBLES
โช๏ธ Jumbo Ranch Sunflower Seeds
โช๏ธ Havarti Cheese
โช๏ธ Brazil Nuts
๐งฎ CALORIES – 369
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๐ฅฃ SKINNY PICKLE SOUP & TUNA SANDWICH
โช๏ธ Skinny Pickle Soup (our 60 cal soup challenge)
โช๏ธ Seedy No Knead Bread (the one I made last week)
โช๏ธ Bacon Ranch Tuna Piuch
โช๏ธ Little Gem Romaine Lettuce Hearts
โช๏ธ Tajin Hot Sauce
๐งฎ CALORIES – 254
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๐ฅฃ CLAM CHOWDER
โช๏ธ Light Clam Chowder (Progresso)
โช๏ธ Dried Parsley
๐งฎ CALORIES – 196
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๐ฆ CHICKEN & BROCCOLI ALFREDO
โช๏ธ Chicken Breast
โช๏ธ Tamarind Powder
โช๏ธ Broccoli
โช๏ธ Mushrooms
โช๏ธ Alfredo Sauce
๐งฎ CALORIES – 345
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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.
Thank you for joining me today.
Until tomorrow…
In Love โฅ and Light ๐ซ