๐Ÿ“FRUIT & YOGURT | ๐Ÿฅฃ SOUP & TUNA SANDWICH | ๐Ÿฅฃ CLAM CHOWDER | ๐Ÿ” CHICKEN & BROCCOLI ALFREDO | ๐Ÿง€ NIBBLES

๐ŸŽฏ DAILY CALORIE RANGE – 1249 to 1399
๐Ÿงฎ ACTUAL CALORIES CONSUMED –ย  1323 โœ…

๐ŸŽฏ MACRO TARGETS HIT – โœ…

๐Ÿ‘Ÿ ACTIVITY ACHIEVEDย  โœ…
Mailbox Walk
100 Arm Rolls
100 Air Boxes
2x Boogie Breaks

———————

๐Ÿ“ FRUIT & YOGURT BOWL
โ–ช๏ธ Harvest Peach Yogurt
โ–ช๏ธ Korean Melon ๐Ÿ†•

๐Ÿงฎ CALORIES – 161
โญโญโญโญโ˜†

———————

๐Ÿง€ NIBBLES
โ–ช๏ธ Jumbo Ranch Sunflower Seeds
โ–ช๏ธ Havarti Cheese
โ–ช๏ธ Brazil Nuts

๐Ÿงฎ CALORIES – 369
โญโญโญโญโ˜†

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๐Ÿฅฃ SKINNY PICKLE SOUP & TUNA SANDWICH
โ–ช๏ธ Skinny Pickle Soup (our 60 cal soup challenge)
โ–ช๏ธ Seedy No Knead Bread (the one I made last week)
โ–ช๏ธ Bacon Ranch Tuna Piuch
โ–ช๏ธ Little Gem Romaine Lettuce Hearts
โ–ช๏ธ Tajin Hot Sauce

๐Ÿงฎ CALORIES – 254
โญโญโญโญโ˜†

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๐Ÿฅฃ CLAM CHOWDER
โ–ช๏ธ Light Clam Chowder (Progresso)
โ–ช๏ธ Dried Parsley

๐Ÿงฎ CALORIES – 196
โญโญโญโญโ˜†

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๐Ÿฆ CHICKEN & BROCCOLI ALFREDO
โ–ช๏ธ Chicken Breast
โ–ช๏ธ Tamarind Powder
โ–ช๏ธ Broccoli
โ–ช๏ธ Mushrooms
โ–ช๏ธ Alfredo Sauce

๐Ÿงฎ CALORIES – 345
โญโญโญโญโ˜†

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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