🎯 DAILY CALORIE RANGE – 1249 to 1399
🧮 ACTUAL CALORIES CONSUMED –  1111 ❌

I stopped my day early – just not feeling it. New meds making me a bit nauseated and just blah… I had dinner planned but ended up scratching that and just eating the leftover 1/2 of the chili and the Korean Melon from yesterday.

🎯 MACRO TARGETS HIT – ❌

👟 ACTIVITY ACHIEVED  – ❌

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🧀  NIBBLES
▪️ Sardines in Mustard Sauce
▪️ Triscuit Thin Crisps
▪️ Havarti Cheese

🧮 CALORIES – 338
⭐⭐⭐☆☆

———————

🫑 MINI PEPPER NACHOS
▪️ Mini Bell Peppers
▪️ Chili w Beans
▪️ Fritos Mild Cheese Dip
▪️ Grape Tomatoes
▪️ English Cucumber
▪️ Avocado
▪️ Garlic Stuffed Olives
▪️ Greek Yogurt

🧮 CALORIES – 317
⭐⭐⭐⭐☆

———————

🥣 RANDOM LEFTOVERS
▪️ Chili w Beans Leftovers
▪️ Korean Melon Leftovers

🧮 CALORIES – 149
⭐⭐⭐☆☆

———————

🫓 STEAMED BAO BUNS
▪️ Pork, Cabbage & Leek Bao Bun

PORK BUNS
🌀 COOKED IN
@mychefiq 6Q Smart Pressure Cooker
STEAM Setting – 15min from frozen
Steamer Basket on trivet stand – 2c water in liner
(Perfect)

🧮 CALORIES – 308
⭐⭐⭐⭐☆

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫