🎯 DAILY CALORIE RANGE – 1240 to 1399
🧮 ACTUAL CALORIES CONSUMED –  1241 ✅

🎯 MACRO TARGETS HIT – ✅

👟 ACTIVITY ACHIEVED  – ✅
Mailbox Walk
100 Arm Rolls
100 Air Boxes
Boogie Break

🥣 SKINNY PICKLE SOUP & CLUB SANDWICH
▪️ Polish Dill Pickle Soup

▪️ Seedy No Knead Bread
Similar to:
https://naturallynidhi.com/no-knead-multiseed-bread

▪️ Uncured Turkey Pastrami
▪️ Roast Beef
▪️ Mesquite Turkey Breast
▪️ Laughing Cow Light
▪️ Little Gem Romaine Hearts
▪️ Roma Tomato
▪️ Yellow Onion
▪️ Dijon Mustard

🧮 CALORIES – 331
⭐⭐⭐⭐☆

———————

🍓 FRUIT & YOGURT BOWL
▪️ Cherry Harvest Yogurt
▪️ Strawberries
▪️ Blackberries

🧮 CALORIES – 181
⭐⭐⭐⭐☆

———————

🍠 VEGGIE PLATE
▪️ Asparagus
▪️ Lemon Herb Butter
▪️ Kinders Salt, Pepper & Garlic Blend
▪️ Japanese Sweet Potato
▪️ Laughing Cow Light Cheese
▪️ Garlic Stuffed Olives

🧮 CALORIES – 283
⭐⭐⭐⭐☆

———————

🥘 ZUCCHINI LASAGNA ROLL UPS

▪️ Zucchini
▪️ Ground Turkey
▪️ Kinders Salt, Pepper & Garlic Blend
▪️ Whipped Cottage Cheese
▪️ Four Cheese Pasta Sauce
▪️ Creamy Havarti Cheese

♨️ COOKED IN
@ninjakitchen Foodi Smart XL Air Fryer Oven
Preheated – Middle Rack
400° for 30min

🧮 CALORIES – 445
⭐⭐⭐⭐☆

Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫