๐Ÿ” BUTTER CHICKEN & PAPAD | ๐Ÿ“ FRUIT & YOGURT BOWL

๐ŸŽฏ DAILY CALORIE TARGET – 1200
๐Ÿงฎ ACTUAL CALORIES CONSUMED –  890 โŒ

๐ŸŽฏ MACRO TARGETS HIT – โŒ

๐Ÿ‘Ÿ ACTIVITY ACHIEVED – โœ…
LEVEL UP – Increased Target Goals

โ–ช๏ธ Mailbox Walk + Feed Store
โ–ช๏ธ 250 Arm Exercises
โ–ช๏ธ 250 Air Boxes
โ–ช๏ธ Boogie Break
โญ 2500 Steps Total

———————

๐ŸŠ FRUIT
โ–ช๏ธ Plum

๐Ÿงฎ CALORIES – 30
โญโญโญโญโญ

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๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ COOKING FOR SANDY DAY
A few days a week, I cook meals for a neighbor who had a stroke last year and has limited mobility.

We often share a meal kit or something similar and spend some time together since neither of us go out too much ๐Ÿ˜

Today is one of her days. I’m enjoying having someone to cook for again. I haven’t cooked for her in several months because I was sick and didn’t want to get her sick. Butter Chicken is one of her favorites so I made it for her today…

๐Ÿ” BUTTER CHICKEN, PAPAD & FAVA BEANS
โ–ช๏ธ Chicken Breast
โ–ช๏ธ Butter Chicken Paste
โ–ช๏ธ Tomato Paste
โ–ช๏ธ Half & Half
โ–ช๏ธ Black Rice
โ–ช๏ธ Cumin Papad
โ–ช๏ธ Fava Beans

๐Ÿงฎ CALORIES – 579
โญโญโญโญโ˜†

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๐Ÿ“ FRUIT & YOGURT BOWL
โ–ช๏ธ Honey Greek Yogurt
โ–ช๏ธ Homemade Mixed Berry Compote
โ–ช๏ธ Banana

๐Ÿงฎ CALORIES – 281
โญโญโญโญโญ

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love โ™ฅ and Light ๐Ÿ’ซ

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