🎯 DAILY CALORIE TARGET – 1200
🧮 ACTUAL CALORIES CONSUMED –  890 ❌

🎯 MACRO TARGETS HIT – ❌

👟 ACTIVITY ACHIEVED – ✅
LEVEL UP – Increased Target Goals

▪️ Mailbox Walk + Feed Store
▪️ 250 Arm Exercises
▪️ 250 Air Boxes
▪️ Boogie Break
⭐ 2500 Steps Total

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🍊 FRUIT
▪️ Plum

🧮 CALORIES – 30
⭐⭐⭐⭐⭐

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👩🏻‍🍳 COOKING FOR SANDY DAY
A few days a week, I cook meals for a neighbor who had a stroke last year and has limited mobility.

We often share a meal kit or something similar and spend some time together since neither of us go out too much 😁

Today is one of her days. I’m enjoying having someone to cook for again. I haven’t cooked for her in several months because I was sick and didn’t want to get her sick. Butter Chicken is one of her favorites so I made it for her today…

🐔 BUTTER CHICKEN, PAPAD & FAVA BEANS
▪️ Chicken Breast
▪️ Butter Chicken Paste
▪️ Tomato Paste
▪️ Half & Half
▪️ Black Rice
▪️ Cumin Papad
▪️ Fava Beans

🧮 CALORIES – 579
⭐⭐⭐⭐☆

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🍓 FRUIT & YOGURT BOWL
▪️ Honey Greek Yogurt
▪️ Homemade Mixed Berry Compote
▪️ Banana

🧮 CALORIES – 281
⭐⭐⭐⭐⭐

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Many thanks to @krogerco and @misfitsmarket for providing all my gorgeous produce.

Thank you for joining me today.
Until tomorrow…
In Love ♥ and Light 💫